When Life Feels Impossible, Take Small Steps: Breathing, Walking, and Reaching Out Can Be the Progress You Need to Keep Going — Soultrob
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carrie.chambers Quiet Quiet
😢 Feeling Depressed • 3 months, 4 weeks ago
Confession
There are days when even the simplest tasks feel impossible. My therapist said it's progress even if it doesn't feel like it. Small steps — breathing, a short walk, messaging one friend — sometimes make a difference.

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