Today I sat by the window with a cup of tea and just watched the light. I wish someone had told me it's okay to slow down. I'm learning to say no without feeling guilty. I've been reading about signs of healthy relationship and found some helpful tips. If anyone has suggestions or personal tips, I'd really appreciate them.
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Posts you may like too:
β’ Breaking Free from Guilt: How I'm Learning to Say No and Prioritize My Mental Health
β’ Silencing the Guilt: My Journey to Finding Freedom in Saying No
β’ Resetting in Silence: Navigating Non-Linear Healing and Seeking Healthy Relationship Clues
β’ Steeping in Silence: How Saying No to Guilt-Free Living Became My New Morning Routine
β’ I'm Breaking Free: From Guilt-Induced Overcommitting to Liberated Living
β’ Breaking Free from Burnout: Embracing the Power of Small Gestures and Saying No to a Guilt-Free Life
β’ Finding Solace in the Familiar: How Small Routines Helped Me Heal from the Pain of Late-Night Scrolling
β’ Tiny Moments of Joy: Celebrating the Little Wins in Healthy Relationships
β’ Breaking Point: Overwhelmed by Politics? I Found a Surprising Solution (It's Not What You Think)
β’ 10-Minute Breaths & Lonely Struggles: Breaking the Silence on Healthy Habits
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