Unspoken Trauma: The Crushing Weight of Being Believed (or Not) — Soultrob
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Anonymous
🤞 Feeling Hopeful • 1 month, 3 weeks ago
Trob
I am seventeen and sometimes I still feel like that scared little girl who learned way too early that some adults do not know how to protect the children they say they love.

I grew up with my grandma. She was warm and affectionate and she adored me in ways that made my childhood feel safe most of the time. But when I was seven something traumatic happened while I was with my father. I was too young to understand it, too young to even know the name of what happened to my body. I just carried the fear with me. It settled into my chest and grew into anxiety that I did not know how to explain.

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Twelve years later I finally told my mother. I had been holding that truth for more than half my life. Her reaction still echoes in my head. She said that if I had not said anything it was my problem. Then she walked into the kitchen to make lunch for my brother and asked if I was hungry. She was not being cruel. She is emotionally immature and she genuinely had no idea how to process something that heavy. But it still hurt. I think a part of me hoped she would stop everything and hold me the way I needed.

The next day my boyfriend who I have been with for years now showed up at my door. He handed me a plushie, a bag of McDonald’s, and this quiet gentle comfort that made me cry in a different way. He did not need to say much. He just let me feel safe. That moment meant more to me than anything my mother could have said.

Months later I learned that my grandma had gone through something similar when she was five. My great grandmother, who was apparently a force of nature, confronted the monster, beat them, and made sure everyone in the community knew exactly what they had done.

It was the nineteen fifties and she refused to let it be a secret. Hearing that story broke me a little because it made me realize something painful. When I told my mom I was not asking her to fight anyone. I was not asking for revenge or gifts or attention. I just wanted a hug. I wanted her to choose me the way my great grandmother chose her daughter.

The more I learned about my family the more complicated everything became. My grandma had allowed my mom’s brother to violate both my aunt and my mom when they were children. My mom was only four or five. There is a six year age gap between my mom and her sister and a nine year gap between my mom and her brother. My uncle hurt them both, maybe even more than once, and my grandma brushed it off as boys will be boys.

My mother grew up believing it was normal and something she had to hide. Nobody outside the immediate family knew. My grandpa was not a good man in many ways. He had been in jail, drank heavily, smoked constantly, possibly cheated, but even he had boundaries. When he found out what his son had done he dragged him into the yard and beat him. My uncle was thirteen. Old enough to know better. Old enough to understand what he had caused. They never had a relationship after that.

As I got older and my mom started opening up about what she had lived through I felt my relationship with my grandma fading. I could not hold love for someone who had allowed that kind of harm to happen to her own daughters. Through guilt trips and manipulation my grandparents stayed in my life until last year when I finally stepped away. My mom still sends her a Christmas card because she feels guilty and because it is her mother, but my grandma is a pathological liar who would protect my uncle at the expense of anyone else. I have never met my aunt or my uncle since I was born. Thankfully nothing ever happened to me or my sister because he was out of our lives before I turned two.

I am not sharing this for sympathy or validation. I am sharing this because I need people to understand something simple and important. Believe your children. Believe the children in your life. Listen to them when they tell you something that scares them or confuses them or hurts them. A hug can save a life. A hug can protect a childhood. A hug can be the difference between healing and carrying a wound for years.

If you read this far, thank you.

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  • 🙈
    Anonymous
    Ugh I hate to hear these stories. I am so sorry you had to deal with that, it is an ache that never goes away. I had to put up with my pervert “dad” from the time I was 4 or so til about 17. I told my mom once in 6th grade. She was upset, wallowed in her own self pity of “how could he do this to me” (“me” being her, not me, I didn’t even get a hug or an apology for not noticing or anything, just a “what am I supposed to do?”) she did make him move out when I said that’s what I wanted, but due to a couple circumstances he moved back in before long. I even felt terribly guilty for the living arrangements he was utilizing and agreed he could move back in, at which point it all started over again. My parents fought constantly unless he and I were on “good terms” which meant I was consenting to abuse. She even walked in on him in the bathroom one time, with his arms up to his shoulders through the shower curtain while I was in the shower, and she just looked at both of us and walked out closing the bathroom door behind her. That’s when it finally clicked for me she would not be there to protect me. I finally decided I had had enough at about 17, and when I told him that, strangely enough he left me alone. I didn’t speak too many words to him again until I moved out, and not a single one to this day. I went several years without contacting my mom, until one day I accidentally dialed her contact instead of another (I had foolishly saved my MIL’s # under mom as well) and spoke with her a bit, letting her know I was ok and happy and had had a baby. She was excited for me then the guilt tripping started because she hadn’t gotten to meet her. I told her that I loved her but I would never allow her in to my family’s life unless she dumped that loser (she never did) although I said “if you pull your head out and leave him please let me know but you will never meet my kids til then” but she wouldn’t budge. Now she’s passed from a heart attack in her 50s and my addiction dad is still kicking around somewhere. I always hoped he would go first but no.
    • G
      I’m so sorry, wish i could hug and protect that little girl you were. But I know that can hurt more, that a stranger would save you yet your own mom stuck her head in the sand.

      My parents swept it all under the rug that all their children got SA’ed, it hurts the heart more sometimes than the actual abuse. Sending huge hugs and validation your way. I’m sure you’re the complete opposite when it comes to your own children. Protective mama bear x
  • I
    I am a FIRM believer in always always always believing your kids.

    My entire family called every single one of us (12 victims) liars.

    My grandmother, My aunts, My uncle, My mother, all called us liars.

    We all came forward at separate times over a span of 15 years.

    We all had stories of what my grandfather had done to us.

    My aunts and mother both admitted he had done it to them but excused his behavior with “he was an alcoholic and didn’t know what he was doing”. They aren’t included in the 12, so total it’s 15 that we KNOW of.

    They still called every single one of us liars…. All of us… because “he is sober now and would never do that”

    I went no contact long ago with everyone in that family. I refuse to be a part of a cult that worships that monster.
  • M
    I am so sorry you had to carry that weight on your own for so long. People underestimate how much damage silence does, especially when a child is forced to deal with something they cannot even name. Your story shows how trauma can echo through generations when nobody stops it.

    The fact that you were brave enough to speak, even after twelve years, says so much about your strength. I hope you keep choosing healing and people who meet you with softness, the way your boyfriend did. You deserve more of that kind of love in your life.
  • L
    Thank you for speaking on this. So many people do not understand how complicated family trauma is. It is not black and white. It is guilt, loyalty, silence, fear, confusion, and love all tangled together. Your grandmother’s choices created a chain of pain that stretched across generations. But in the middle of all that, you still found the courage to face the truth. You did not let it consume you. I hope you know how strong that makes you. Healing is not linear, but you are clearly moving forward.