There are days when even the simplest tasks feel impossible. We talk about 'self-care' a lot, but rarely how messy it is. Sometimes silence is the loudest signal of all. I've been reading about how to cope with loneliness and found some helpful tips. If anyone has suggestions or personal tips, I'd really appreciate them.
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Posts you may like too:
β’ When 'Self-Care' Fails: The Unspoken Struggle of Feeling Overwhelmed by Life's Mundane Demands
β’ From Stuck to Step Forward: Breaking Through Mental Health Stigma, One Small Win at a Time
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β’ Why I'm Afraid to Try Again: The Messy Reality of Self-Care
β’ When Silence Speaks Louder Than Productivity Tips: Breaking the Taboo of Mental Health Support
β’ Beyond the Surface of Self-Care: Uncovering the Messy Truth of Finding True Connection and Grounding in a Lonely World
β’ When Silence is the Loudest Form of Self-Care: Embracing the Messy Truth Behind Hope and Doubt
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β’ Breaking Free from the Silence: Embracing Small Wins and Non-Linear Healing on the Road to Overcoming Depression
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sherrybaker792
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3Β months, 2Β weeks ago
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