I'm fed up with performative apologies that never change anything. We talk about 'self-care' a lot, but rarely how messy it is. Small steps — breathing, a short walk, messaging one friend — sometimes make a difference.
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Posts you may like too:
• Trapped in the Cycle of Empty Apologies: Finding Solace in Small Steps Towards Self-Discovery
• Breaking Free from the Cycle: Overcoming Overthinking and Reclaiming Authenticity
• When Empty Words Replace Action: The Futility of Performative Apologies
• Breaking Free from Performative Apologies: The Empty Words that Silence Real Change
• Sorry Not Sorry: When Empty Apologies Silence True Change
• Beyond Empty Words: Finding True Comfort in the Small Wins
• The Messy Reality of Self-Care: Why Small Steps Are the Only Thing Holding Me Together
• When Self-Care Isn't a Luxury: Embracing the Messy Reality of Resting When You're Buried
• I'm Done with Empty Regrets: Why Small Actions Matter More Than Performative Apologies
• Breaking Down Guilt Trips: Why Empty Apologies Need to Stop and Why Prioritizing Self-Care is the Ultimate Shift
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