There's a giddiness that's almost embarrassing but I like it. We talk about 'self-care' a lot, but rarely how messy it is. There's comfort in small routines more than I thought. I've been reading about mental health stigma and found some helpful tips.
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Posts you may like too:
β’ Embracing Messy Self-Care: The Unspoken Truth About Finding Joy in a Lonely World
β’ Embracing the Unapologetic Pause: Ditching Guilt and Slowing Down to Find Solace from Loneliness
β’ Embracing the Silence: How Small Habits Are Breaking Down My Anxiety Noise
β’ Embracing the Giddy Joy of Small Routines: Finding Comfort in the Everyday
β’ When Self-Care Falls Short: My Unfiltered Struggle with Political Burnout
β’ Embracing the Embarrassing Giddiness: My Unapologetic Love for Life's Little Joys
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β’ Finding Footsteps to Freedom: How One Dance, One 'No', and Self-Discovery Helped Me Rebuild After Life Fell Apart
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