Confidence came in small steps: one boundary, one 'no' at a… — Soultrob
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aliciabloom16
💪 Feeling Confident • 3 weeks, 5 days ago
Trob
Confidence came in small steps: one boundary, one 'no' at a time. My therapist said it's progress even if it doesn't feel like it. Small steps — breathing, a short walk, messaging one friend — sometimes make a difference.
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