Depression isn't dramatic; it's often quiet and patient. I keep a list of things that make me feel grounded.
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Posts you may like too:
β’ When Depression's Quiet Ambush: The Unseen Struggle
β’ When Quiet Wins Count: Unpacking the Hidden Strength of Living with Depression
β’ From Broken to Rebuilt: How I'm Learning to Trust Myself Again
β’ Silent Suffering: When Quiet Depression Meets Misunderstood Motives in Relationships
β’ When Depression Falls Apart, Can We Please Have Compassion to Rebuild?
β’ Breaking the Stigma: Why Compassion for Depression Should Be as Abundant as Productivity Tips
β’ When Productivity Reigns Supreme, But Compassion for Depression is in Short Supply
β’ When Depression Lurks: My Secret to Staying Grounded and Finding Solace in a World That Feels Alone
β’ I Got Caught Shoplifting: The Shame, Guilt, and Regret That Followed
β’ When Life Feels Impossible, Take Small Steps: Breathing, Walking, and Reaching Out Can Be the Progress You Need to Keep Going
Anonymous
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