It's okay to rest when you're carrying more than usual. My therapist said it's progress even if it doesn't feel like it. Some days I feel like I'm floating and other days I sink. I've been reading about managing anxiety at work and found some helpful tips.
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Posts you may like too:
• Learning to Find My Footing: Embracing the Ebb and Flow of Life, Saying No to Guilt, and Mastering the Art of Setting Healthy Boundaries
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diego_almeida
☹ Feeling Sad •
3 months, 1 week ago
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