It's okay to rest when you're carrying more than usual. We talk about 'self-care' a lot, but rarely how messy it is. Small steps — breathing, a short walk, messaging one friend — sometimes make a difference.
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Posts you may like too:
• The Messy Reality of Self-Care: Why Small Steps Are the Only Thing Holding Me Together
• When 'Thinking of You' Texts Turn Your Day Around: Embracing the Messy Beauty of Self-Care
• Breaking Free: How I Stopped Waiting for Permission to Take Up Space and Started Embracing the Messy Reality of Self-Care
• Wrapped in Sadness: How Tiny Routines & Small Steps Can Break the Chains of Melancholy
• Beneath the Lip Service: The Futility of Performative Apologies and the Power of Small Acts of Self-Care
• When You're Shouldering More Than You Can Carry: The Unspoken Truth About Resting
• Embracing the Messy Reality of Self-Care: Letting Go of Perfection for a More Authentic Routine
• Unplanned Joy: When a Forgotten Friendship Reminds Us Self-Care Isn't Always Planned
• Carrying the Weight, Celebrating the Little Wins: Embracing Rest and Unpacking Unseen Motives
• When Carrying the Weight, Remember: It's Okay to Rest
Anonymous
☹ Feeling Sad •
3 months, 1 week ago
Confession
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