Gabriel Iglesias On OZEMPIC

wait til unc hears about reta

The problem is they give these compounds to people who don’t have the drive to lose it themselves in the first place.

Ozempic wont fix a bad diet, needed more protien. Edit: forgot to mention strength training is very important to keeping muscle.

Muscle loss ain’t worth it to me I’m just gonna keep watching what I eat and working out.

You have no idea how happy they are to know patients are on these forever

Ozempic doesn't make you lose muscle. Not eating makes you lose muscle.

OZEMPIC makes your bones weak, you won’t be able to walk at 65-70

This man need more attention NOW

My doc cautioned me about these exact scenarios. He asked me to just keep trying traditional calorie counting. Sounds like he was right.

I am on monjauro and have lost 45kg in 6 months. The best thing I’ve ever done

There is nothing you can do to lose weight quickly that will not have some kind of negative impact on your health. Your best bet is always lifestyle changes and gaining a better relationship with food.

The biggest issue is that the weight isn't lost via discipline. Majority of people come off it and haven't changed their habits at all, so immediately just put all the weight back on.

It’s very important to full body workout while on ozempic to reduce muscle loss.

It legit just makes it where your body doesn’t use the food, its makes you malnourished

I've been on mounjaro for 6 months. A ketogenic diet and exercise is a must when you are on GLP-1 meds.

the first man to beat ozempic

Ain't gunna lose MORE muscle still need high protein and strength training to mitigate muscle loss just like any deficit

Bone loss is worse than muscle loss

Yeah if you take too high of a dose you’ll end up being in a large calorie deficit, which is bad for muscle retention. The peptide, semaglutide in this case, simply acts on a receptor that natural GLPs already do. The difference is the half life of semaglutide, which is almost a week long. He should have lowered the dose, included more protein in his diet (if he wasn’t already), and include some consistent exercise. The fact that he would be nauseous solidifies the fact that he took too much. Btw for the haters, what’s the different option here, continue what he’s doing and die at 55?? We both agree people who are way too fat should cut their calories and begin an active lifestyle. If the appetite is way too much, then it’s better to use semaglutide and see results, rather than staying completely natural and dying before your kids get married. You can 100% have the same muscle loss and bone weakening without the ozempic, most health influencers don’t want to admit that.

I can't afford to eat how much is this stuff that will make me not feel like I'm starving all the time?