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Why You Should Spar LIGHTπŸ₯Š

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Comments 100 pietrawhisper21: Tell that to my stupid gym it’s a lot of 75-100% sparring
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P
pietrawhisper21 2Β months, 4Β weeks ago

Tell that to my stupid gym it’s a lot of 75-100% sparring

C
courtneyatlas82 2Β months, 4Β weeks ago

Big problems with a lot of gyms are too many egos

C
cynthia.costa 2Β months, 4Β weeks ago

The key is balance. You can have both. Mostly light sparring but then some harder sparring to β€œsimulate” a real fight.

M
melissa_haynes 2Β months, 4Β weeks ago

Sparring is fixing ur fundamentals, not fighting like ur in a actual boxing match.

R
rebecca_anderson 2Β months, 4Β weeks ago

A lot of fighters left their careers in the gym from hard sparring 2 times a week.

R
rodneyserene4 2Β months, 4Β weeks ago

I agree with this, but also there .ist be periods of hard sparring even if for small periods of time.

S
suzanneshadow59 2Β months, 4Β weeks ago

Boxers used to have 200 fights in their career makes no sense to hard spar you’ll be in a ring with someone that wants to take your head off that month same thing with Muay Thai guys very active. But it’s hard to claim you won’t get rusty as a ufc fighter fighting 2 times a year

K
kamilly_sousa 2Β months, 4Β weeks ago

This is coming from one of the best MMA coaches worldwide

B
benitosolorzano76 2Β months, 4Β weeks ago

Sparring is a simulation. If you're going hard, you aren't sparring. You're just fighting.

J
jamesrune24 2Β months, 3Β weeks ago

Watching him have this conversation with Sean Strickland would be goldπŸ˜‚

advaithsoni654
advaithsoni654 2Β months, 4Β weeks ago

Traning is for before the fight, no need to hurt people. Form, conditioning, speed, accuracy. These are more important.

A
amanda.knight 2Β months, 4Β weeks ago

Thats why its important to have no ego when. Training

N
nicholas_smith 2Β months, 4Β weeks ago

I could train at 57 but too many people at the gym just want to win in the room. No thanks.

M
maria_evans 2Β months, 4Β weeks ago

Each School needs to have a safety video on sparing

J
jonathan.hill 2Β months, 3Β weeks ago

Having sparred at Kronk in the 90's, I can honestly say they go way too hard and have too many wars in the gym.

helena_novais
helena_novais 2Β months, 4Β weeks ago

"I'm Cuban, B." "Yes. Cuban B."

utkarsh.kalita
utkarsh.kalita 2Β months, 4Β weeks ago

I remember when Sergio Martinez told us how much he sparred, compared to the average he only sparred 66 rounds in a full camp. It was designed to see how conditioning was at the beginning of camp and start formulating a plan, middle of the camp sparring becomes a bit more serious. At this point its working on small issues and tweaking the style and plan and the end sparring takes on executing the plan and making and perfecting the adjustments.

angela.patterson
angela.patterson 2Β months, 4Β weeks ago

Don’t come to the Netherlands πŸ˜‚

N
nadiaaether4 2Β months, 3Β weeks ago

That’s why I tell people to stay away from those mega mcdojo type of gyms or franchised gyms they’re almost always bs and even some reputable gyms are also since some will prioritize their main fighters if you want a good gym you gotta find a lowkey one that has reputable coaches

francisca_gonzΓ‘lez
francisca_gonzΓ‘lez 2Β months, 4Β weeks ago

Common sense always sounds good

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