how to emotionally DETACH | master detachment in dating, manifestation and life

this is my favorite affirmation when it comes to detachment: "im not afraid to lose people who dont want me, who dont respect me, and who didnt bring any value to my life"

as a man watching this.. i am ready to enter my unbothered girl era

LAW OF DETTACHED 1.-Stop trying to change people, force connections 2.-Allow yourself to be autentic 3.-Don't force situations 4.-Uncertainly = Reality 5.-Everything that happens it's for my bigger benefit 6.-Embrace the mistakes, lost, pain, as it comes it goes

Someone's son got me watching this.

affirmations: i have everything i need in this moment what’s meant to be will always find a way my desires are always seeking me out, it is safe for me to let them go and trust the process i am okay with any way the situation goes because everything always work out in my best interest i am aware of my feelings without letting them control me i am not strict on my idea of how everything should be other people and myself can flow freely and i let go of all expectations i focus on my own energy and my own life i choose to be free from the good and bad ideas of others i release the need to judge or criticize

"Love without attachment is the purest kind of love, because you understand that your bond with another person can end at any given moment, and that they could betray you and break your heart at any given moment, but you still decide to take the jump and open your heart to them and care for them, and invest your time and energy into your relationship with them, knowing that you might not get anything in return because they are fully in their right to turn around and leave you, and and you are fully in your right tor turn around and leave them, when they're no longer serving you or aligning with you, but you still stay in the moment, cause you value their energy and their character that much, that is LOVE"

Did this video make you look at detachment differently? 👀 reply and let me know!

Tam and Liz are the girls sent by god/universe to save other girls .... So grateful to have found you out tam <3333 THANK YOU SOOOOO MUCH FOR HELPING US OUT 🥺🥺 PLS NEVER STOP DOING THIS ... and I'm literally so happy to see your channel grow every damn day ... Love youuuu

"Everything in life is temporary." "Be okay with the loss." "Detach from the outcome." ❤

“It was nice, but i don’t need him” 🥺💗

"self love us really important because when things don't work out, we are happy to comeback home to ourselves, nothing in life is ours but ourselves, but actually we lose everything, but we are meant to experience it anyways to get the lesson that it came with, so we can grow to the people that we were always meant to be"

Found this video at the RIGHT moment. I’ve realized a few months ago that everytime SP left, I cried, let it allllll go, didn’t care, and literally the next day told me he loves Me, wrote me a letter expressing everything, asked my ring size and everything. DETACHMENT is the key. Now I just need to learn to be consistent with it. Because I’ll get detached for a good bit but then for some reason I start giving in and can tell the shift in energy on both ends.

I'm finally learning to set boundaries. Literally texted my friend that I was looking forward to the end our friendship because it was too dramatic and draining....this video was much needed sis. Thank you 😭😭😭

Timestamps if anyone wants to use it! 1:22 (law of detachment) 11:16 (detached while dating) 17:46 (detached while manifesting) 20:25 (detached on a daily basis)

Video notes/sparknotes <3 - detachment is when you experience your feelings and not let it control you. its looking at things objectively and not taking things personally. - Don’t force anything, relationship with others, how others do things, feel, don’t force shit you can’t control. Uncertainty is reality. Don’t try to control things you can’t. You can’t control how shit unfolds, you can’t control people, you can’t control anything but yourself and how you react to those kinds of situations. - Let yourself be authentic - Accept everything, accept the sad, accept the sad days, the shitty emotions you have, the uncertainty. Instead feel those emotions then ask, what is this trying to teach you, what can you gain from this. Yes its sad but you can turn anything sad into a good thing. So its just perspective. You can be like “Tf im so sad. Im so unlucky. I can’t do anything right” or you can be like “This makes me feel shitty. But this must mean something. I can do this, i just need to figure out how.” Change your perspective into something positive. - Attachment comes from a place of need and desperation. We get attached because we need to use someone to full-fill and satisfy an emotional need we have not taught selves how to do yet. To not get attached you have to be whole without them, to not need someone in your life but to want them. - Let go of any emotions or thoughts that create suffering for you. its about letting those thoughts about “what if they cheat on me, what if i did shit on that test, what if i fail this and do poorly, what if they don’t like me” and let them pass you. You will have those thoughts its normal but don’t like that define you and affect you. What you can do is to write those down and come up with a reason why that doesn’t matter, or how you can overcome them if it does happen, understand no matter what happens you will be fine, you will still be a good solid person. - Journal to understand where your attachment comes from. Then create limits to stop that, or to fix it. - “I have everything i need in this moment. what is meant to be will always find a way. my wants will always come to me. I’m okay with how this situation goes because everything will always work out in my favor. I am aware of my feelings without letting them control me. Im not caught up in how everything should be. People who what ever they want and i let go of all expectations. I focus on my own energy and my own life, not anyone else’s. I am free from all the good and bad opinion of others. I release the need to judge or criticize.” - When in any situation with someone, you will be in a place where you genuinely do not care if someone is not texting you back fast enough, or they or being distant, or if they arn’t giving you enough attention. A person is only allowed to experience so no matter what you should be grateful for the limited time you have with them. You are not entitled to their love, time, affection, or them being in your lives forever. Enjoy the experiences with them and now the outcome of what will happen. I am happy i got to experience their energy since idk how long i will have it for and that is okay since everything in life is temporary. - You will only ever have yourself. You came into this world alone and you will go alone. You will always have yourself not other people. - Be whole without someone else. So you are always happy to come home to yourself. So that people can’t affect you when they do something to you or leave bc if they do that, it doesn’t matter bc you have someone better which is you. - Be okay with the loss - The only thing you can control is how you react and your actions to situations, not other people, not how others feeling about you, think about you, only yourself. give up the need to control everything else. - If you are obsessed over someone or something in the past it just means that you are not okay without them, or that you need to fix something in yourself. - Our attachment to what something should have been is what hurts us. Don’t try to figure out what a situation is supposed to be and instead just freely flow along side what is happening or what just happened. All your attention is on the present moment not the future or past. - Letting go of control of every outcome - Its still making goals for yourself but not worrying about what if’s and having limiting beliefs because you understand everything will come to you. - read the book ‘the power of now’ - Every morning think “if this was the first day of my life, with all my resources, achievements, learned lessons, connections, how would i live today, how would i act like, how much confidence would i have” - All you have is right this moment, what could you do to make this the best moment of your life. What can you do to improve your life right now. You don’t know how much of the future you have, so all you have is right now. Not the past since it already passed and you can’t control that. You only control right now

A great tip that my therapist gave in regards to feelings of anxiety and fear of abandonment is this: push through the feeling and don’t fall into obsessive and controlling behavioral patterns because they are only going to make the anxiety worse and keep it alive.

Honestly, it breaks my heart how Manifest and Receive by Eva Hartley isn’t getting the attention it deserves. This book changed me. People need to wake up to this.

I think detachment happens naturally when you process the trauma. It takes looking at your wounded inner child, understanding that the original trauma is NOT your fault, feeling his/her pain. and you will find you are released. Trying to channel being healed only works for so long, believe me. I am the queen of looking the other way and suppressing. This video is an excellent tool to start seeing one's patterns and building trust that its safe to cut the cord and go on faith

Recently went through a heartbreak as someone who is anxiously preoccupied attached. I have been watching your videos and I am making progress in becoming secure, detached, and not caring about the opinions of others. I never thought it was this possible for me to feel comfortable in my own skin. Thank you for these videos. 💕💕

Affirmations~ -I have everything I need in this moment. -whats meant to be will always find a way. -my desires are always seeking me out so it's safe to let them go and trust the process. -I am okay with whichever the situation goes because everything always happens in my best interest. -I am aware of my feelings without letting them control me. -I am not strict on my idea of how everything should be. -Other people and myself can flow freely and I let go of all expectations. -I focus on my own energy and my own life. -I choose to be free from good and bad opinions of others. -I release the need to judge or criticize.