l(Macros: Per Serving - 7 Total) 585 Calories 55gC | 8gF | 66gP If you want more recipes like this check out my high protein cook books ๐ 280+ recipes๐จ๐ปโ๐ณ Ingredients: 1.12KG Thinly Cut Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Olive Oil 1 Tsp Salt, 1.5 Tsp Garlic & Onion Powder, 1.5 Tsp Smoked Paprika 700g Pasta (dry weight - Vetta Smart Protein Penne) Creamy Roasted Garlic Parmesan Sauce: 1 Whole Garlic Bulb, 1 Tsp Olive Oil & Salt 150ml Chicken Broth 1/2 Diced Brown Onion 600ml Fat Free Evaporated Milk (Carnation Light & Creamy) 1 Tsp Low Sodium Chicken Stock Powder 1 Tsp Italian Herb Seasoning 1 Tsp Smoked Paprika 150g Light Cream Cheese (Philadelphia 3% Fat Cream Cheese) 60g Freshly Grated Parmesan Cheese Chopped Spinach #pasta #easyrecipe #highprotein #healthyrecipes #mealprep
Comments 17
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Damn looks good
Oh yeah you gonna deglaze the pan?
Mmmmm
Way you pronounce Pasta hurts ๐ ๐ฎ stop please ๐
Is it necessary to stir it with a TV Controller?๐
Some maple glazed bacon or smoked panchetta would make it even better.
THE PRINCE OF ALL SAIYANS???????
Whoa thatโs new the like button turned into kitchen wear
600 calories? It would have to be half these plates
Excellent
Horrible recipes for weightloss
Isn't that too much garlic? Last time I also cooked a meal from you, lets say I kept everyone away.
can u make a video of you doing this in somewhat real time? say 10-15min video? because ur recipes are a pain in the ass to do if tracking my calories
Meal prepping that? Yeah, iโm eating that the moment im done cooking it.
I bet the secret is that we need to use the tv remote as well for the perfect flavour.
Most people donโt use a TV REMOTE to stir ๐ซฃ๐ตโ๐ซ๐ณ
Won't they be spoiled in 2 days