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High Protein Meal Prep Roasted Garlic Parmesan Chicken Pasta๐Ÿ’ช๐Ÿผ #mealprep #highprotein #pasta

Food

l(Macros: Per Serving - 7 Total) 585 Calories 55gC | 8gF | 66gP If you want more recipes like this check out my high protein cook books ๐Ÿ“š 280+ recipes๐Ÿ‘จ๐Ÿปโ€๐Ÿณ Ingredients: 1.12KG Thinly Cut Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Olive Oil 1 Tsp Salt, 1.5 Tsp Garlic & Onion Powder, 1.5 Tsp Smoked Paprika 700g Pasta (dry weight - Vetta Smart Protein Penne) Creamy Roasted Garlic Parmesan Sauce: 1 Whole Garlic Bulb, 1 Tsp Olive Oil & Salt 150ml Chicken Broth 1/2 Diced Brown Onion 600ml Fat Free Evaporated Milk (Carnation Light & Creamy) 1 Tsp Low Sodium Chicken Stock Powder 1 Tsp Italian Herb Seasoning 1 Tsp Smoked Paprika 150g Light Cream Cheese (Philadelphia 3% Fat Cream Cheese) 60g Freshly Grated Parmesan Cheese Chopped Spinach #pasta #easyrecipe #highprotein #healthyrecipes #mealprep

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Comments 17

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J
johnaura45 3ย weeks, 2ย days ago

Damn looks good

C
crystal.johnson 3ย weeks, 2ย days ago

Oh yeah you gonna deglaze the pan?

J
justin_brown 3ย weeks, 2ย days ago

Mmmmm

D
dawn_horton 3ย weeks, 2ย days ago

Way you pronounce Pasta hurts ๐Ÿ˜‚ ๐Ÿ˜ฎ stop please ๐Ÿ˜‚

C
carrie.chambers 3ย weeks, 2ย days ago

Is it necessary to stir it with a TV Controller?๐Ÿ˜‚

D
danielle_medina 3ย weeks, 2ย days ago

Some maple glazed bacon or smoked panchetta would make it even better.

D
davimiguel_silveira 3ย weeks, 3ย days ago

THE PRINCE OF ALL SAIYANS???????

J
jayeden68 3ย weeks, 3ย days ago

Whoa thatโ€™s new the like button turned into kitchen wear

B
beth_burton 3ย weeks, 3ย days ago

600 calories? It would have to be half these plates

J
juancarlos.rolรณn 3ย weeks, 3ย days ago

Excellent

monica.proctor
monica.proctor 3ย weeks, 3ย days ago

Horrible recipes for weightloss

B
bertrand_charpentier 3ย weeks, 3ย days ago

Isn't that too much garlic? Last time I also cooked a meal from you, lets say I kept everyone away.

H
hans-willi_kallert 3ย weeks, 3ย days ago

can u make a video of you doing this in somewhat real time? say 10-15min video? because ur recipes are a pain in the ass to do if tracking my calories

S
stรฉphane.perrin 3ย weeks, 3ย days ago

Meal prepping that? Yeah, iโ€™m eating that the moment im done cooking it.

J
jeremy.mcintyre 3ย weeks, 3ย days ago

I bet the secret is that we need to use the tv remote as well for the perfect flavour.

N
nermin.tรคsche 3ย weeks, 3ย days ago

Most people donโ€™t use a TV REMOTE to stir ๐Ÿซฃ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿ˜ณ

H
harryjames211 3ย weeks, 3ย days ago

Won't they be spoiled in 2 days