Good Drills For Dunking. #gooddrill

no way he actually posted something that is good for increasing vert

How many reps should I do of each?

Now this is good drills

i am 31 and i am done

Love those shoes, My fav. Kyries Anta

Im 5' flat at 12 years old no growth spurts yet and i can reach the net

I’m in 7th grade 13 years old 6’0 and can barely rim graze. any tips for me to be dunking in my freshmen year?

And I am 16 years old

Help me I won't can dunk

Bro my bro grew out his hair and said "i'm not cutting my hair till i can dunk" detication

Is being like an inch or 2 off of dunking good at 13 years old

What if I’m 13 and 5,1 I make get be cooked

If im 5'8 at 15 you still think this will help

Yes I am 5 ft 9 inches I can grab the ring

As a 15 year old with a standing reach of 7 5, without even doing any drill to jump higher, I can almost touch the rim (Like highest i can reach is 9 11) and I can touch the backboard consistently. I hope this drills can help me touch the rim for the first time.

Dang thanks I’m exactly that age

I’m 14 and I can touch rim if I keep working out I might dunk next year

Thats our team warm up but thanks

I jumped higer because of rebounding

Do u got any for no impact