a very raw, chatty week in my life / facetime call from me ♡ things I mentioned / used! general: matcha powder 🍵 https://www.matchalane.com overalls - https://www.oneteaspoon.com.au/products/blue-night-stanton-st-oversized-overalls-25022-1?currency=AUD&variant=47474645106980&utm_source=google&utm_medium=cpc&utm_campaign=Google%20Shopping&stkn=7a8c53fe7217&gad_source=1&gad_campaignid=17339235550&gbraid=0AAAAADhDQNwRfcIbp4PVBMZhOAOAjf2ct&gclid=Cj0KCQjw-pHPBhCdARIsAHXYWP8InAazOx5O573J61jE1stFV4RKQULbCVIc3c9Pc9v010lj5Gdd398aAiRGEALw_wcB medicube - https://www.amazon.com.au/medicube-213124-PDRN-Peptide-Serum/dp/B0DBF65JYY/ref=asc_df_B0DBF65JYY?mcid=0ec45d37d50435ff870b28d636b6a39f&tag=googleshopdsk-22&linkCode=df0&hvadid=712378734887&hvpos=&hvnetw=g&hvrand=6644585717200036216&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9069123&hvtargid=pla-2342062761261&psc=1&hvocijid=6644585717200036216-B0DBF65JYY-&hvexpln=0&gad_source=1 body wash - https://shopwildrefill.com/sophiejayne-12?v=1773402282862 (dc: 20SOPHIEJ (for 20% off)) jewellery: necklace - https://jazhandmade.com/products/jayne-multi-diamond-necklace-gold pearl earrings - https://jazhandmade.com/products/seaside-pearl-huggies-gold heart locket - https://jazhandmade.com/products/evermine-locket-necklace-gold clothes: grey hoodie - https://musclerepublic.com/collections/womens-sweats/products/oversized-zip-up-hoodie-snow-grey all activewear - https://shopcsb.co/SOPHIE62950 white baby doll top https://www.glassons.com/p/broderie-baby-doll-top-bv334194pop-white?gad_source=1&gad_campaignid=21836683861&gbraid=0AAAAA909Krib-27kIsNuAMEPRy8fLYFgn&gclid=CjwKCAjw14zPBhAuEiwAP3-Eb9TmbGRJZOgkyuzT3AlPIS_u6gTJvh1hJ_AHdx6M7DFnkelECHEkDhoCyrkQAvD_BwE jeans - https://www.urbanoutfitters.com/shop/bdg-logan-buckle-baggy-barrel-jean?color=094&type=REGULAR&quantity=1 black 3/4 long sleeve - https://shopcsb.co/SOPHIE62950 parke sweatshirt - https://parkeofficial.com/collections/core-shop white blouse - https://www.target.com.au/p/woven-short-sleeve-embroidered-top/71873909 striped long sleeve (bbxsophie15) - https://www.beginningboutique.com.au/products/lioness-bloom-muted-pastels-stripe-long-sleeve-top makeup: skin tint SPF - https://www.mecca.com/en-au/naked-sundays/beautyscreen-spf-50-foundation-tint-V-068767/ blush - https://www.meritbeauty.com/en-au/collections/sophie-jayne-miller?utm_source=youtube&utm_medium=influencer&utm_campaign=SophieJayne+Miller202503 lip liner - https://copinibeauty.com/?currency=AUD bronzer - https://www.sephora.com.au/products/hourglass-ambient-lighting-bronzer/v/radiant-bronze-light?dxid=Cj0KCQjwh-HPBhCIARIsAC0p3cf37ur_M-JYN7fzpNogVa_FADQg8ov43mHYJkhS1AatVJ93YzPmETcaAvwQEALw_wcB&dxgaid=Cj0KCQjwh-HPBhCIARIsAC0p3cf37ur_M-JYN7fzpNogVa_FADQg8ov43mHYJkhS1AatVJ93YzPmETcaAvwQEALw_wcB&gad_source=1&gad_campaignid=22472508612&gbraid=0AAAAADpAM4LSzkNL7H5fHRNV9_2rXIIRA&gclid=Cj0KCQjwh-HPBhCIARIsAC0p3cf37ur_M-JYN7fzpNogVa_FADQg8ov43mHYJkhS1AatVJ93YzPmETcaAvwQEALw_wcB where else to find me: my instagram: https://www.instagram.com/sophiejaynemiller tiktok: https://www.tiktok.com/@sophiejaynemillerr?lang=en good reads - https://www.goodreads.com/user/show/163967622-sophie-miller work with me 💌 [email protected]
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Hi soph, im so heartbroken when you said you’ve never heard anyone experience this because SAME. I want you to know I think I understand. I’ve had the same symptoms for months now and its so isolating as you said, even when I speak to people who care and believe me, like my mom, it feels like it can be easily dismissed because it’s invisible. I don’t know what causes mine either and I’ve traced my own to burnout, and high levels of overthinking anxiety. I have a very physical job (professional ballet dancer) and when these aches start I feel SO DOWN and alone and can’t really live my life well, even less do my job. I often feel like I have to rest for days in a row, even though I can’t. I guess I feel like shutting down. Anyway. What has helped? Definitely watching you and trying to tame my nervous system to know we are safe. Trying to sleep well, and many other habits as you also know. I’m sorry I don’t have any answers, I wish I did, but hey friend, i guess we are not alone🥺❤️ . I have the same “getting my spark back” days and then some of the worst days after that and it keeps fluctuating, i hope this journey will be worthwhile <3 sending love, I hope we find a way.
100% vote hair either what u did in jan or darker! this made my whole week fav type of long just bestie vlog
Feeling very down too and having such low self esteem days. Sending love❤
Hey, I just saw one of your videos of body aches. I struggled with this a few years ago and I tracked down a local holistic chiropractor in my area. Honestly give it a go, it sounds scary but man it helped so much.
Hi Sophie! Loved this vlog and your vulnerability around your health struggles and health anxiety. As a chronic illness and health anxious girlie myself it was a really cozy and comforting watch (influencers showing the real and raw is so powerful). I would definitely look into MCAS or Hyper-mobility (hEDS) in regard to your unexplainable body aches if you haven’t already. I know how much of a physical and mental battle it can be so sending hugs and positivity 🩵🩵
You are so strong 🤍 sending you all the love
Take antihistamines see if it’s helps !! I swear this is MCAS it’s what I have. I get the flare ups from any stressors not just food, I even got an exercise intolerance for a while. But hormonal fluctuations also cause flare ups !! It’s like a bucket that fills up with histamine then starts overflowing causing aches, joint problems, rashes, insomnia, gastro issues, anxiety etc. 🙏🏼🙏🏼 doctors don’t know much about it yet. I think a lot of people have it from Covid or the flu or just any major stressful events could be surgery too ! ❤️❤️
I‘ve been watching your content for ages & this has been my favourite vlog so far🥹🥹
girllll you’re literally so funny, it’s so apparent that you’re showing more sides of u in recent vlogs!!! thank u for being transparent/vulnerable, sending hugs!! <33
I am absolutely OBSESSED with the overalls on you queen! Also, your hair!! 😍🙌🏻💕
Your videos literally feel like a warm hug 🤗
❤❤❤
Soph thank you so so much for your vulnerability and keeping those moments in - I too have VERY similar symptoms to you and after years and years think it’s somewhat hormone related but also nothing still really helps but just managing the pain best I can and like you I’ve done EVERYTHING. Also with health anxiety I understand - every little thing feels bigger & you just want to know WHATS happening and is it worse? Fine? Etc. But anyways when you said it was a “downer” I feel that but also know it TRULY helps to feel seen and not alone. We all have bad days and knowing we ALL do is comforting. So ty! 🤍🤍
I've watched your videos for a long time and never commented, but I just wanted to say you're looking super fit and super toned!!! You look like you've built muscle and recomped! You look really healthy and glowing too girl ❤
No way I had the exact same experience with shampoo in my eye once! No one would understand how it even happened but it was to a t the same way but I was washing my hair 😂. I am totally with you there sis! I sobbbbbedddddddd so hard I was so scared
Favorite vlogger ever ♥️♥️♥️ love ur videos always
Your hair now when wet is the perfect colour!!!
love the vlog and book rec! please be easy on yourself. perhaps consider pmdd? go to a women's health GP. it shows up in everyone differently. seems like luteal is your trigger. your physical symptoms are real! Xx
Sophie, your new content is incredible as always. Seeing such raw content is rare and deeply impactful, it means the world especially while I’m facing my own health challenges. I’ve followed you for years and your vlogs are always the highlight of my week. I’m rooting for your full recovery every step of the way. Sending so much love! 🤍✨ (p.s. We need that matcha in Europe! 🙏)
5:18 HAHAHAH I just cringed but loved it