🚀 Join us for our special 21-day workshop: https://satvicmovement.org/workshops/?utm_source=sm_yt&utm_medium=des&utm_campaign=proteinvideo 📲 Download the Satvic App: https://app.satvicmovement.org/join ______________________________ What if everything you’ve been told about protein is incomplete? In this video, we rank 10 powerful plant-based protein sources from lowest to highest starting at just 7g and going all the way up to an unexpected source with over 24g per serving. Most of these foods are simple, affordable, and already part of traditional diets - yet hardly talked about in modern times. But this isn’t just about a list. You’ll also discover: * How much protein your body actually needs daily * Whether plant-based and vegetarian protein is truly “incomplete” * List of cleanest protein powders available on the market * And why the global obsession with protein might be more confusing than helpful If you’ve ever wondered: “Am I getting enough protein on a vegetarian or vegan diet?” “Do I really need supplements?” “Are plant-based protein sources enough for strength and health?” "Are eggs, meat and fish the only complete source of protein?" Then this video will change how you think about food. Watch till the end - the #1 source surprises almost everyone. ______________________________ ▶️ Watch these videos also (highly recommended!): 1. We Went Inside the Milk Industry of India, With Hidden Cameras - https://youtu.be/vB2SvXYs4zM?si=iYqrZLKydfzxULsx 2. Why the World’s Fittest People Have Stopped Drinking Milk - https://youtu.be/TqR6uaWvmm0?si=wdpWnqCa5ZT_fNrT ______________________________ 🔔 SUBSCRIBE to Satvic Movement for more health awareness & conscious living content 📸 Follow us on Instagram: https://instagram.com/satvicmovement 🌎 Visit our website: https://satvicmovement.org/ 🤝 Join Our Team: https://docs.google.com/forms/d/e/1FAIpQLSeUV4vAoOh2kuc3d56Rn2Va5SFxZwojqQarIxgeY5xcdudKdA/viewform?usp=sharing&ouid=111035730145512683034 ______________________________ ⚠️ Disclaimer: This video is intended for educational and informational purposes only. The nutritional values and recommendations shared are general guidelines and may vary based on individual needs, health conditions, and lifestyle. This content is not a substitute for professional medical or dietary advice. Please consult a qualified healthcare or nutrition professional before making any significant changes to your diet, especially if you have any medical conditions or specific dietary requirements.
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Such an inspirational and knowledgeable video…thank you for this. I am a vegetarian who is doing a weight training and I was looking something exactly like this . Also, the way you speak is so polite and calm and It’s honestly such a learning experience compared to other bloggers who are literally shouting in people’s ears while talking about food, and often without even sharing authentic knowledge😅 Really appreciate your genuine and respectful approach 😊
Bro and Sis I love your content as a viewer... Well done, keep going... All the best !!
how good channel is. explaining all things very clear without making the video long.
Your vdo might viral all over the world..it's really something that every single person should know..to live healthy life..
17:17 whatt 😮
जय माताजी। मिट्टी के बर्तन में भी आजकल केमिकल की मिलावट हो रही है। इस बारे मे एक खास विडियो जरूर से बनाए। कोई कमी मत छडीये गा विडियो भले ही थोडा लंबा हो। केमिकल रहित मिट्टी के बर्तन को पहचानने का तरीका और जानकारी एक दम सटीक हो। आभार। आप का मित्र।
I'm vegetarian sreaching many videos plant based protein but not one complete knowledge This videos give me complete knowledge about protein ❤ Thanks a lots 😘 ☺️ 💓 But one doubt these items found Vitamin b12 please tell Keep working 💪
One of the best video I watched so far about protein 😊
Pls try to make a video for Best Vitamin B12 Food Sources in Veg
Amazing Subha. You always stand out. 🎉
A few years ago you had posted a video about a diet with no proteins in it, and you had mentioned there that protein is not needed much in a diet, unless you are going to the gym. Today you are posting that so much of protein is needed for everyone!!!
Thank you for adding better things into the world through your content
What about calories they contain??? We don't just need to complete our protein requirement, we also need to be in our maintenance calories But I appreciate your efforts in this topic 🫂
The last one was a surprise man. Love your work more power to all the team and I am going to make these reciepese 🥳❤
Thanks, very helpful 😊 🙏
This has been one of the bestest videos so far..u have just not only discussed what's healthy but with measurements.. so proud of you and your team
After the complete video I was angry to yt for not recommending me such an absolute channel bringing me the truth of well being..!!!! I have HATS OFF to this team❤❤❤ . . (btw in whole video i was trying to find even a single flaw in each frame of AI but failed miserably😖😅😅)
This is the best video on this subject. I want such comprehensive video on plant based fiber.
Very useful ❤❤❤
Video editing and production quality is so perfect and upto mark for few moments I felt video is AI you guys have good sense of adding AI into your timeline, well done.