This video explores a deeply uncomfortable but necessary question: Why do women consistently ignore their own health while taking care of everyone else? From being labeled as “ideal daughters, wives, and mothers” to silently carrying the emotional and physical burden of caregiving - this is not just a social issue, it is a biological, psychological, and structural crisis. Using concepts like the biopsychosocial model, gender role theory, and real-world data, we break down how society conditions women into self-sacrifice - and how that directly impacts their bodies through stress, hormonal imbalance, and long-term health issues. Research shows: - Women perform 2.5x more unpaid care work globally - In India, women spend ~5 hours daily on unpaid work - Chronic stress leads to higher cortisol levels, affecting immunity, hormones, and overall health This video is not about blaming individuals. It’s about understanding a system where: 👉 Caregiving becomes invisible 👉 Self-neglect becomes normalized 👉 And guilt becomes a permanent emotional state The most important question remains: “Who takes care of the caregivers?” If you’ve ever seen your mother, sister, partner, or any woman constantly putting herself last — this video will change how you see it forever. ⸻ About Dr Vijender: Dr Vijender Chauhan is an educator, UPSC Interviewer and Motivational speaker with an experience of over a decade. He is one of the most recognised faces among the UPSC aspirants. Follow us on Social Media: Instagram: https://www.instagram.com/masijeevi Twitter: https://x.com/masijeevi?lang=en Facebook: https://www.facebook.com/masijeevi/ Public speaking series: https://youtube.com/playlist?list=PLZsjpxNdkPe9703jiUliZrRB8cZMIXPyH&si=iIQoHc2SrsoOdI1M Podcast with Dr Vijender: https://youtube.com/playlist?list=PLZsjpxNdkPe8xHGGNWhzZEzVbugyiyGnd&si=qyySVVRlZNSba8LI #WomenHealth #CaregiverGuilt #MentalHealthAwareness #InvisibleLabor #WomenEmpowerment #IndianSociety #SelfCareMatters #EmotionalLabor #GenderRoles #HealthAwareness #StressAndHealth #SocialConditioning #WomenIssues #CazualTalk #VijenderChauhan
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Dear girls please take care of yourself because in this dark society no one wants to take care of you. It's harsh reality of our society. 😊😊😊😊❤❤❤❤
Dear women, Don't get married, don't have kids, let the society taste the importance of you 🗿
Hamare society m jo mahila Jitna apne health ko ignore karegi usko utna respect milega😢
Dr. Vijender Sir's wife is truly lucky to have such an honest, pure-hearted,nd ego-free life partner❤💕🤞✌️🙌
I’m a 17 y/o girl, and since childhood I’ve been taught to cook, take care of everyone, and handle housework. Now it feels so “normal” that whenever my mom is doing something alone, I feel guilty if I don’t help. I know helping her is right—but I don’t like that it comes from guilt. What’s hard is seeing my brother and father sit without feeling that same responsibility. Maybe it’s because I was taught that this is my duty. My mom is a working woman—she manages her job and the entire house—and somewhere I feel like I’m automatically stepping into that role too. I’m still learning this: helping should come from care, not constant guilt. And responsibilities at home shouldn’t belong to just one person.
be selfish women,priorities yourself ,dont care about society or anyone else only care about your career ,health and beauty.go to gym,eat healthy food .dress for yourself ,live a happly healthy life.
The main problem comes after marriage Trust me girls My Elder Sister did love Marriage at starting everything was like flowers in garden after 2 -3 months her saas ,nanad start behaving like She is a maid She was making breakfast, lunch , Dinner Everyday her saas and nanad used to go temple watch tv serials when I visited her for 7 days her saas behave like she don't know me she was just sitting, gossiping with other buddhis, watching romantic serials and my jiju always have same excuse my mother is like that.... I am just frustrated at her home..... She now have a baby girl her saas says Shamelessly baas ab ek pota chahiye....... I decided no love Marriage no Arrange Marriage be independent and live Single Enjoy yr Life ❤❤❤
Economic dependence is the first reason .it's not less than a conditioned slavery.
Girls just take care of yourself, waki duniya jaye tel lene
I was married yrs old and it was abusive and I was beaten all day and harassed also he never let me sleep without his needs. He died due to cardiac issues and I’m taking care of my daughter. I request all ladies who reads this be financially independent and responsible ❤
Bhut rona aata h sir hum women ki halat dekh kr I am a married and highly educated lady but unemployed Job Krna chahti hu but ghr inlaws ki family sath ni deti na husband Bolte rhte h job kro job kro but study ke liye time hi nhi dete Unko sare time ka free ka servent chahiye 😢
thats why i told my mother yesterday. that i am done being good. now i will only care for my happiness. i won't sacrifice for a man. and a man can take care of his own family. i am not their slave. i will take care of my parents who gave birth to me
Society can never change the expectation and the rules for women 🙁❌
This is a patriarchal society, where women are not allowed to live with pride
Meri sadi ho gyi h aur meri saas mujhse expect krti h ki me bhi unke jesi hi achi bhu bnu .par mujhe mhan nhi bnna .me jesi hu thik hu .me sirf khud ki care kar skti hu aur kisi ki nhi that's it..iske liye mujhe koi guilt nhi h .I am happy me bhut buri bhu hu.....😂
He is Real Genuine Person , Kindly do not fell in trap of Any Political Association or organisation.
Very exact analysis..indian woman are the most sufferer..hats off to u for bringing this in do clear way
Sir reason is that our indian society always question women at every instances and injustice, I don't know why but these needs to be stopped 🙌
पहली बार सुना है महिलाओं की घरेलू जिम्मेद़ारी को लेकर इतना बेहतरीन आंकलन 🙏
Mahila ko mahila ki sabse jyda girane me lagi rhti h ...😢😢