"Cooking while sad" series pls 🙏🏿 On a real note: I've been on and off medications for anxiety and depression for a few years now. I can relate.
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andrew_martin2 months, 3 weeks ago
"Cooking While Sad: The Book" by Izzy Rocha
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daniel.cantu2 months, 3 weeks ago
Solid 21 pilots reference
anel.valdez2 months, 3 weeks ago
I will say, a psychiatrist who diagnoses AND a psychologist who helps understand my brain and feelings more, has helped me more than a therapist ever has. I’m also telling myself not to feel crappy about having to go back to any of them. ADHD meds have saved my life but it truly takes the right psychiatrist (someone who has clear interest in female adhd for example) as it’s soooo easy to misdiagnose the wrong meds and wrong dosage. Glad you’re getting help one way or another cause it truly feels hard af to continually reach out for help. Eventually it always helps though 💁♀️
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sébastienraven352 months, 3 weeks ago
My inspiration every day is you.
maríaluisa_lemus2 months, 3 weeks ago
yes! i’ve been cooking most of my meals for about a month and it has helped me SPRING back into life. my shine is coming back so i sincerely hope the same for you. its a massive form of self care ❤
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megan_miller2 months, 3 weeks ago
Subscribed. Mind you, this is my first impression of you. 10/10
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christina.lewis2 months, 3 weeks ago
zen hugs izzy i've serious depression and live with many people/family not understanding great fit and look
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carmen.vigil2 months, 3 weeks ago
Where’d you get that dress?
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shawnbird2422 months, 3 weeks ago
B12 w/ D3 is probably what you really need. don't listen to these people that say drugs are the way to go. try vitamins and natural ways to combat depression and anxiety. anyways, do great and be great!
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amanda.knight2 months, 3 weeks ago
So like... If you're one percent better every day...what happens after 100 days? Are you two times better than then? Does the percentage never end? Now I'm sad and confused...keep pushing though
"Cooking while sad" series pls 🙏🏿 On a real note: I've been on and off medications for anxiety and depression for a few years now. I can relate.
"Cooking While Sad: The Book" by Izzy Rocha
Solid 21 pilots reference
I will say, a psychiatrist who diagnoses AND a psychologist who helps understand my brain and feelings more, has helped me more than a therapist ever has. I’m also telling myself not to feel crappy about having to go back to any of them. ADHD meds have saved my life but it truly takes the right psychiatrist (someone who has clear interest in female adhd for example) as it’s soooo easy to misdiagnose the wrong meds and wrong dosage. Glad you’re getting help one way or another cause it truly feels hard af to continually reach out for help. Eventually it always helps though 💁♀️
My inspiration every day is you.
yes! i’ve been cooking most of my meals for about a month and it has helped me SPRING back into life. my shine is coming back so i sincerely hope the same for you. its a massive form of self care ❤
Subscribed. Mind you, this is my first impression of you. 10/10
zen hugs izzy i've serious depression and live with many people/family not understanding great fit and look
Where’d you get that dress?
B12 w/ D3 is probably what you really need. don't listen to these people that say drugs are the way to go. try vitamins and natural ways to combat depression and anxiety. anyways, do great and be great!
So like... If you're one percent better every day...what happens after 100 days? Are you two times better than then? Does the percentage never end? Now I'm sad and confused...keep pushing though
You look good, don't be sad and beautiful happy