I'm keeping the road racing going...Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code ALLIEO at https://bit.ly/3P2q4JX In this video I return to training after running a big PR of 15:16 at the US 5k Championships. That race really lit the fire, and I'm not done with road racing just yet... #AllieOstrander My watch: check out COROS for super accurate data. I use the COROS Pace 4 and arm HR monitor: https://noxl.ink/h-nIrw My hydration: go to https://DrinkLMNT.com/allie for a free sample pack with purchase. My clothes (including my line!): oiselle.com My headphones: check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35... My instagram: @allie_ostrander
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“Visiting you” THAT WAS SUCH A QUICK CLAPBACK
Go Allie! But please remember the lessons from past burnout and let yourself rest and recover. I know the grind is in your DNA - just look at your family, impressive AF - but you're still human. That said, I know you're gonna crush it this summer.
"Your ceiling is winning a national championship" Wow, love to hear that from David. So clear and direct.
I'm working on my Vo2Min
YAY a new goal race!! Can't wait to take you guys along for this ~extension~ of the training block. And if you're looking for great grocery delivery & meal planning, you can get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code ALLIEO at /3P2q4JX
I looked all through the comments....No mention of outcome of the PayPal episode. I hope this turns out well for you.
$6500 stolen, 2.5hr cross training... impossible to say which is worse, my condolences for both.
You should train with a backpack with some extra weight in it, maybe say the weight of one dachshund.
still recovering from Sarah's clapback
i remember seeing a meme about how USATF has the most random distances for their road championships and i guess that's actually true 😭🤣
6.5k?!?! That friggen SUCKS. I hate dirty rotten thieves. Lowest of the low
6.5k on the stripper was a bit much Allie
I haven't been this excited about someone's race schedule since my son ran in high school. Let's go Allie!!!❤❤❤
go get 'em Allie. I share David's assessment. YOU CAN DO IT !
I like how you always include the *full* date. The AD makes each video feel epic. Prayers and best wishes for your upcoming goals!!
USATF puts on these championship races, but then they don’t provide the full video of the race!! I was looking for the 5K video but couldn’t find it on their YouTube channel or anywhere, the only vids came from your mom! You’d think a big org like that would be able to hire a videographer for the race.
I’m excited for you to toe the line at more national championships. You’re going to win one soon 🥇
Let’s go Allie!!! Can’t wait to see you keep being the champion you are!
Love your running group! Running with friends is the best and makes me faster!
Snowing where you live, 90 degrees where I live 😂 Anyway, I love your videos and I love listening to them while working my summer jobs. (The summer of 2024 had me on the edge of my seat with the Olympic trials!)