[ad] Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/tamkaur. (Paid Partnership by BetterHelp) ITS THAT TIME AGAIn GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use in this girl talk Q&A. from spotting red flags in relationships, handling toxic friendships, navigating dating drama, to building confidence, healing your self-esteem, and more. If you've ever struggled with any of these, this episode is for you. 💖 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction 02:36 Dating Dilemmas: Identifying Red Flags and Breaking Cycles 12:19 Friendship Dilemmas: Setting Standards and Handling Envy 19:07 Being Your Best Self: Achieving Goals and Self-Love 28:04 Final Thoughts ✨ Subscribe to become your best self xoxo My vlog channel: https://www.youtube.com/@TamKaurVlogs MY PODCAST: https://www.youtube.com/@SelfObsessedPodcast MY NEWSLETTER: https://tamkaur.com/ MY JOURNAL: https://www.selfobsessedjournal.com/ 💖 JOIN OUR COMMUNITY TO LEVEL UP! 💖 ALL MY LINKS: https://stan.store/tamkaur ORDER MY BOOK: https://geni.us/TamKaurBook SNAPCHAT [DAILY VLOGS & BTS]: https://www.snapchat.com/add/tamxkaur?locale=en-GB MY PODCAST: https://linktr.ee/selfobsessed Join our community to chat with likeminded women: https://www.facebook.com/tamxkaur/ Instagram https://www.instagram.com/tamkaur/ LINKS TO MY FAVS - https://www.shopltk.com/explore/tamkaur?referrer=https%3A%2F%2Fl.instagram.com%2F TikTok: https://www.tiktok.com/@tamkaur_?_t=8VqVhy0T5s5&_r=1&utm_source=hoobe&utm_medium=social For business enquiries please contact: [email protected] 📄 ABOUT ME: My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same. Music Used: Epidemic Sound Music by cold winter breeze - cold rush - https://thmatc.co/?l=6E640C26 Music by cold winter breeze - high altitude - https://thmatc.co/?l=CE97929E *my intro and outro music was made by the incredible @raaginder ! https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s #selfimprovement #mindsetshift
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To anyone who's suffering depression, anxiety, insomnia and other mental health problems, you are not alone. I feel you. You are so brave. You are doing so well. I'm proud of you. I'm sending you a virtual hug ❤ what helped me get out of that dark spiral was journaling and mindfulness from Shift Your Mind by Alexander Brooks. The anxiety that used to control my whole day barely shows up now!🙏❤
I keep seeing people act like they care about this. Truth is people really don't give a shit. They'll listen to you rant, show empathy and you'll just sense a decrease in respect or they'll just look at you with pity/disguss then proceed to gossip about you - on top of that throw it in your face once things don't go their way for X,Y,Z situations. Once you open up you can sense the listener feeling superior and will seek hearing more sad stories on your end. I encourage you all to speak to God honestly or a therapist outside of your hometown/maybe online. I might be tripping but that it just based on my experience so far. Seeing people pulling a whole front while everyone is dealing with their own lives/own mistakes and problems. Everyone has a valid reason to be sad all day as pain is real subjective - we only know the pain we endured - same tears different stories . I'm just thinking out loud . I encourage you all to love yourself, forgive yourself before forgiving the outside. I'm still open for any other opinions
To anyone who's suffering depression, anxiety, insomnia and other mental health problems, you are not alone. I feel you. You are so brave. You are doing so well. I'm proud of you. I'm sending you a virtual hug ❤ For me, it wasn’t therapy or meds that helped the most — it was reconnecting with myself. I started using the exercises in Shift Your Mind by Alexander Brooks, and it made me feel human again. The anxiety that used to control my whole day barely shows up now! 🙏❤
25:47 "You are not running out of time, you're just running on someone else's timeline" GIRL, THIS IS GENIUS. the way I gasped at hearing that.
That thumbnail... Dealing with ex friend.... Is so relatable 😭😭😭😭
Can we all take a minute to DEFINITELY APPRECIATE HER TIMING!!!!??😮💨🌷
need to share this because it changed everything. was stuck in the same patterns for years - overthinking, self-doubt, feeling blocked. heard about this book Manifest the Unseen by Luna Rivers in a podcast and the quantum physics approach to manifestation finally made things click. 3 weeks after reading: noticed synchronicities everywhere, opportunities flowing naturally, and my mindset completely shifted. if you're feeling stuck like i was, the frequency alignment method in this book works. still amazed at how different life feels
I swear every woman needs to read The Silent Feminine Power by Lana Cressel. You don’t just attract men — you attract everything you desire. Underrated and overlooked. It kind of annoys me that I’m forced to promote this book through comments, but apparently, if I don’t do it, no one will.
I’m very serious when it comes to friends. I can confidently say i have no friends. I believe i can have a healthy friendship one day. Maybe in my next chapter in this life
I swear every woman needs to read Feminine Seduction Code book. You can attract everything you desire. So underrated
IN UNISON WE SAY - LOVE TAM ,STAN TAM🗣️💋
tam can you make a video about university and picking a major.. it feels so stressful and i don't know how to pick between being "logic" or following my dreams
omg girl, i started putting myself first, prioritising myself over other people and my mom went on an hour talk of how I became "selfish" for self love
you are my online guardian angel...ilysm
So true about not prioritising time. I’m 28 and my early 20’s I had fun. I tried so many different careers. I’m finally finding what I wanna do now! IN MY OWN TIMELINE. No comparison. Just comparing to the version of me yesterday .. 5 years ago etc. if I’m getting 1% better each day amazing
Hey tam, you probably wont be seeing this but i wanted to share anyways. Im going through a really tough time in school with my friendships and am feeling really lonely bcs the people here dont share the same standards as me. Youve made me feel so much better, thank uou.
How are people not screaming about Manifest and Receive by Eva Hartley? I’m genuinely confused. This book cracked something open in me I didn’t even know was blocked. I don’t know how to explain it, but my income doubled in just a few months, and for the first time, I feel like I truly understand how this weird life works.
I just love her talking with all those expressions she gives. I can listen to her all day. I am so accustomed to her voice now that it feels comforting to me no matter what she is talking about. I mean she is literally a vibe. 💕
The loudest person in the room and "fake" confidence hits home for me. I have an ex-friend who was like that
"People leave your life because they had to leave with a part of you that needed to die" OMG. The thought this statement sparked.