learning how to prioritize true rest / mental health tips & cozy hobbies for self care vlog 🧩

spend a self care night with me! 🫧 whether you're going through burnout, in a rut, or just in need of a cozy night in...this video is for you ✨ as a perfectionist, i struggle a lot with allowing myself self care nights. i used to view them as "unnecessary" and a "waste of time" but they are so important! so join me on tonights self care night where we will be chatting about mental health, cozy routines & more to embrace learning how to prioritize rest and relaxation! in this video: 00:00 - intro 01:17 - picking up dinner 01:46 - mental health chats 06:28 - shower routine 08:29 - self care rituals (tea & cozy ambiance) 09:03 - cozy & relaxing hobbies (puzzles and paint by numbers) lets connect! ✨ [email protected] IG : https://www.instagram.com/DIARYOFLO_/ TT: https://www.tiktok.com/@diaryoflo_ the video i talk about in this! https://www.instagram.com/p/DW67FY7Dht5/ ty for watching ⭐️