Don’t eat plain pancakes… make this instead To get about 900+ calories from this breakfast, just scale it to 2–3 servings depending on your goal. I made it based on 1 serving so it’s easy to adjust whether you’re trying to gain, lose, or maintain weight. banana pancakes, high calorie breakfast, bulking meals, easy breakfast recipe, fitness meals, healthy pancakes, muscle gain meals, calorie dense food
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what should i be doing 5.8 68kg i have little love handles but i have decent muscle and when i try cutting i lose strengh quickly
Congrats Bro you almost made me throw up. I hate everything going on with that food 😂
Doper!!😂😂
Your body weight and calorie intake?
Hey man whats that app you are using to count calories