This lentil hack makes meat obsolete #vegetarian #proteinrich #delicious

Join us in this cooking video as we prepare a simple and delicious lentil recipe. This easy vegan recipe shows you how to cook lentils perfectly, creating a healthy meal that's perfect for any occasion. Discover new plant based recipes with us! 📝 Ingredients 1 cup dried lentils (green or brown), rinsed 1 small onion, diced 3–4 garlic cloves, minced 1–2 tbsp green seasoning 1 tbsp oil (olive or vegetable) 3 cups water or vegetable broth Salt + black pepper to taste Optional: pinch of paprika or cumin Cooked jasmine rice (for serving) Steamed baby broccoli (for serving) 👩🏽‍🍳 Instructions Heat oil in a pot over medium heat. Add diced onions and sauté until soft and fragrant. Stir in the minced garlic and cook for another 30 seconds. Add the rinsed lentils and mix well. Pour in water or broth, then add green seasoning, salt, pepper, and any optional spices. Bring to a boil, then reduce heat and simmer for 25–30 minutes, or until lentils are tender and creamy. Taste and adjust seasoning. Serve the lentils over warm jasmine rice with steamed baby broccoli on the side. 🍽️ Serving Suggestion Top with fresh herbs, a squeeze of lime, or a drizzle of olive oil for extra flavour. Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/SpiritLeads101