POV: Your Mental Health is Bad and You Can't Afford Therapy ft. Dr. Randy Dellosa

Traditional, old school talaga mga takes ni atty anselmo watching through the eps, good thing aryn and inka balance them

Ang cute ni Atty pag nagiging vulnerable sya. He represents a lot of traditional men in the Philippines na may macho figure but what I like about him is that he is very receptive and trust ng peers nya. Magiging inspiration ka sa maraming lalakeng with stature or successful but afraid to seek help. More power guys!

Based on my observation of Atty. Anselmo during the podcast, it seems he is struggling to articulate his own traumas and anxieties. The way he readily agrees with Aryn or Inka when they attempt to explain his situation suggests that he is aware something is amiss but finds it difficult to express or define. This could stem from an avoidant approach to addressing these deeper issues. His posture throughout the podcast also speaks volumes—his shoulders appear tense and guarded, which may reflect internal stress or discomfort. Additionally, his anger issues are a noticeable symptom that often points to unresolved emotional struggles. While this could partly stem from inherited behaviors, perhaps from his father, it might be further intensified by his tendency to bottle up emotions. There’s also a possibility that he grew up in an environment influenced by toxic masculinity, which he may have internalized and conformed to over time. Abuse could also be a factor in his personal history. Regardless of the specifics, I believe Atty. Anselmo has immense potential to thrive as a husband, father, friend, son, and lawyer if he chooses to prioritize his mental health. Breaking free from the weight of generational trauma is no small feat, but in today’s world, where access to mental health resources is more readily available, seeking therapy could be transformative for him. If he takes that step, he could serve as a powerful example of strength and growth. For now, though, he reminds me of my boomer dad—guarded, traditional, but full of untapped potential. 😂 Wishing you all the best! I’m a big fan of the show. ❤

For some reason, I felt Atty needs a hug. All those tears and sadness bottled up tru out these years… I hope one day he’ll have the “courage to cry”.

I’m so amazed at how Doc just keeps quiet and lets Atty speak his mind. It’s really giving therapy session. I’m also very glad to see atty exerting so much effort in trying to understand himself. It’s tiring to repress emotions. I hope, someday, you’ll be able to face your inner child and say that you’re doing better.

The fact that you don't need subtitles when Inka is speaking. She really has the talent.

Cute ni atty! Sa lahat ng episodes, may character development! Love the openness. It's a shot against toxic masculinity.

I like how Atty. Anselmo went lighter by lighter as the episode went through. Talk therapy really does wonders.

Miss Aryn is such a good listener. She's like that one friend who listens but does not judge.

I have watched all the episodes of POV. And this is the only episode where I've seen Attorney so all worked up. Like he's giving hints na he wanna share something but he's catching it kase he doesn't wanna be judged. and yes eto na! Magsusubscribe na! HAHAHA!

Kudos to anselmo! :) zero “okay”, pigil na pigil si atty! Thank you for accepting our constructive critisism!! We appreciate it 💗

it's amazing to see doc just listens and observes to a point where it became an open floor for talking about mental health; expressing themselves without judgement and learning from each other's experiences.

1:18:56 "When you are down and depressed, the strength there is getting help for yourself." - Dr. Randy Dellosa

no more sa mga vlog na puro prank lang kapag sa inyo kasi feeling ko kapag nanunuod ako sa inyo tumatalino ako haha kaya madalas kayo hinahanap ko ganda ng topic ❤

What happened to this show? It had so much potential. Makabuluhan ang usapan, matatalino pa ang hosts. I miss it. It’s the sole reason I subbed to this channel.

I like how Atty. became open to make therapy an option to better himself. Kudos din kay doc Randy dahil napakakalmado nya sa buong episode na 'to. Naniniwala ako na kung ganyan ang klase ng therapist ko, hindi ako mahihiya maglabas ng saloobin dahil hindi papasok sa isip ko na mahuhusgahan ako. And Inka's testimony really cemented in me that therapy helps tremendously.

Appreciation comment for atty. Ang ganda malaman yung perspective ng mga guys that have the same character and personality like him. I don’t have friends like him kasi so its so nice to hear his thoughts.

I really love Ate Inka’s analogies. As a slow learner, I appreciate how she makes deeper perspectives easier to grasp❤

Atty is such a good part of this podcast kasi maganda din yung may ibang character. He's like the traditional type while the other 2 naman ay mas progressive and he's very open naman kaya perfect.

Magandang combo yung may conservative, liberal and progressive. This show is a gold mine for Pinoys, keep it up!