recovering from a depressive episode ☁️ deep cleaning room, facing my anxiety and fears

you saying that your seasonal depression happens in summer is so relatable haha. i love winter and i feel like life is so much easier in winter (i dont have to care aboit my appearance, for one), even if the weather can get so cold that its physically painful. i feel like I like the idea of summer, but in practice it makes me so worried. I have a lot more 'responsibilities' in that there's more things i have to focus on such as socialising and clothes and how i should be interacting with people.

the anxiety of putting things off and getting more anxious to do them the longer you wait is so real! felt that so much 🥲

You fixed my life girl , your videos are most comfortable thing to me

VIA WE MISSED YOUUUU

Literally going through the same patch in my life. Messy room, anxiety, post grad, fading relationships, and so much more! But TODAY I WILL BE PRODUCTIVE AND CLEAN MY ROOM. I’m tired of living in a messy room and having a messy mind. ❤❤❤❤❤ thank you for this video

"everything is temporary" both excites me and scares me at the same time cause wdym we can get out of this depression shit, be ok for a while and then get back at it again

My favorite Bible verse is “God did not give us the spirit of fear. God gave us the spirit of power,love, and a sound mind.” It reminds me that God will always have my back even when things don’t go as planned. I hope this helps as it’s helped me.

I know you prob wont see this, but, Ive been watching your videos for about a year now. They help me a lot. As someone who also has seasonal depression, just in the summer I really love your content. You remind me that its okay to just exist, wake up and go on my day. I am so grateful for you ❤ thank you Via ❤

it's so refreshing to see someone who struggles with anxiety over small things because I struggle a lot with that too and I don't think people actually understand how hard it is ! thank you for making authentic content :)))

this video couldn't have come at a better time. Via, I feel you so much, girl. I've been procrastinating doing a deep clean and organising sesh too. going down the rabbit hole of social media and staying in bed watching show after show is just so much easier??? lol I also don't know why such simple tasks like doing laundry or going out to buy some basic groceries triggers me so much too but it does. in these moments, I try not to judge and blame myself too much and remember a scene from friends (one of my favourite tv shows): when chandler was freaking out about HOW BIG it was that it was his wedding day and ross asked him to take it step by step - "can you just come home and take a shower? that doesn't seem so scary does it?" so.... can you just get out of bed and wash your face? can you just maybe change clothes? can you just pick your wallet and breathe fresh air? can you just drive/walk to the store? you can always come back... but take it step by step. and you'll be so proud when you've done it. and it gets easier. there's highs and lows. but it does get easier. remember, just breathe. just wash your face. one thing at a time <3 <3

my depression always gets worse during summer, meanwhile, everyone around me seems to thrive during summer :') so i feel u girl, thanks for the motivational content as usual, you got this <3

I totally understand how you feel. Especially "I need to get my life together." I feel like I'm failing in so many aspects of my life right now (going through a lot), but watching your videos always boosts my energy. I always wanted to say this. Thank you for inspiring us, I'm so grateful✨️😊🥲

eh, don't say that you scare us with your face without make up, it is your real face that you were born with, there is nothing to be scared/ashamed of or feeling uncomfortable with the person you are and with the face you have, u always pretty not matter what. Little children dont wear makeup and are pretty and cute, so why you are you telling younger yourself that your face without makeup is a jumpscare? love to everyone who is reading this comment <3 PS: same shit here, summer is the worst when you dont have friends, waiting for autumn, holy moly 😭

Honestly that's true, I'm just seriously feeling lazy even with exams around the corner, thank you for this video Via

you ever wonder what it feels like to just delete depression

no joke i’ve been scrolling for 20mins desperately looking for something to watch while i eat! I’M SEATED TIME TO WATCH

Your videos always help me to feel better and to have a better view on life thank you via <3

the summer seasonal depression is so relatable!!! its always seemed like everyone else gets sad over winter when im the complete opposite😭😭like i love winter sm, but summer?? def not..

omg as soon as you said your seasonal depression is summer...girl~ it's so relatable honestly. i was feeling depressed two weeks, tired, not sleeping, studying and then one day it rained and i wasn't depressed anymore, turns out i did not need a mindset change, i needed a weather change!!

You know what’s a diff level of pain ? Knowing that your room needs to be clean for a clear mind and still not doing it cause everything is too much and just gets worse cause you prolonged it🤣🤣🤣