This vlog today is a topic that hits home for me. Mental health as well as dealing with depression and anxiety is never easy for anyone. And I hope this video can help one person feel like they are not alone and that no matter what you are going through in this world, you can get through it. If not by yourself, then we can get through it together. In this vlog, you see how I am doing my best to get out of this mental slump such as trying to do things that I know will make me feel better like doing my makeup and cooking for myself, as well as doing things that are good for my mental health such as exercising, even down to the little things like snuggling with my little gremlin astro. No matter what you're going through I hope this video can help you not feel so alone and to realise that not everything you see on social media is true. More than I would like to admit, my days look like this. I love you all so much XOXO DON’T FORGET TO LIKE AND SUBSCRIBE Don't forget to follow my other social media - Instagram: Palomahendersonn - Tiktok: Palomahendersonn Get-to-know-me questions ? How old am I - 23 ? Where do I live - NC ? Where do I attend college - Kennesaw State University ? What is my nationality/ethnicity - Mexican and African American Sound effects and music is by https://share.epidemicsound.com/rqvij8 click the link to start your free trial today!!
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I love your transparency in this vlog. So many of us feel alone when we are in the midst of our anxiety and/or depression episodes. Having a platform like this personally helps me so much. Humans like you are saving so many people. Thank you so much for sharing this with us and hopefully helping us grow and heal in some way.
We all go through it. Like they say this to shall pass. I’m praying for you, even though this is 3 months ago.. I miss you and love you!
I need the playlist!!!
Anxiety be feeding that depression continuing a vicious cycle
It's 4pm here in the UK and I am in bed. I haven't slept properly for a month. My depression medication has finished and I am to tired to go and get it from the pharmacy. I started work at 10am and hardly did anything other than try and stay awake. All I do is brush my teeth and go back to bed
Hey Queen U Gotta Change Your Last name You Can't have the same as me my last name Henderson to
I’ve noticed that people sometimes dismiss mental health concerns, saying things like “snap out of it” or “pull yourself together.” These phrases can come across as harsh or insensitive, and it’s important to be more understanding and supportive.
Amazing content and your honesty ❤❤❤❤ I hope better days come ahead for you 🥰🥰🥰💋💋
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Depression is so different for many people. Some people have a different mindset and some people have Depression but are still able to feel happy but thats not the case for me. Im just so depressed everyday and have random panic attacks over me even just thinking too much. For me it hust feels like im nkt myself it feels like life isn't worth living at the moment 😕 ive got nothing to look forward to and ive lost interest in my favorite things because im too low and sad to do them.
I been dealing with depression anxiety now I have ptsd and bipolar issue and I feel like shit 💩 I go to work fake a smile and listen to people complain in let me not get started on my family 😢they don’t make it no better
Thank you for this queen❤
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Hey Queen U Gotta Change Your Last name You Can't have the same as me my last name Henderson to
What are you.ixed with and where are your parents from
Needed this. Thank you 🤎🤎🤎🤎🤎hope you’re doing better 🫶🏾🫶🏾🫶🏾🫶🏾🫶🏾