This video is sponsored by Skillshare! The first 1000 who click the link will get a free trial of Skillshare Premium for FREE https://skl.sh/psych2go04201 Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate from time to time, so it’s always a good idea to check in with yourself and try to gauge the direction it’s going in. To help you with that, here are a few signs that your mental health is getting worse. Do you relate to this video and now you're not sure what to do? We also made a video on what you can do to improve your mental health: https://youtu.be/3QIfkeA6HBY Writer: Ria Parikh Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Yussie Feng YouTube Manager: Cindy Cheong References: Blundell A (2015, Jan. 06). “Can’t Focus? You Might Have One of These Psychological Health Conditions”. Harley Therapy. Retrieved from https://www.harleytherapy.co.uk/counselling/cant-focus-might-one-psychological-health-conditions.htm Hanson R (2016, Dec. 14). “Are You All Over the Place”. Psychology Today. Your Wise Brain. Retrieved from https://www.psychologytoday.com/us/blog/your-wise-brain/201612/are-you-all-over-the-place Jacobson S (2019, Oct. 03). “When Feeling Overwhelmed With Life Means a Mental Health Issue”. Harley Therapy. Retreived from https://www.harleytherapy.co.uk/counselling/feeling-overwhelmed-with-life.htm Langeveld, I (N.d). “Why Grounding Can Be Difficult Sometimes + What To Do About It”. MbgMindfulness. Retrieved from https://www.mindbodygreen.com/0-17987/why-grounding-is-difficult-for-highly-sensitive-people-what-to-do-about-it.html Pietrangelo A (2019, Jan 29). “Anxiety Nausea: What You Need to Know to Feel Better”. Healthline. Cobb C, reviewed by. Retrieved from https://www.healthline.com/health/anxiety/anxiety-nausea#coping Santos-Longhurst A (2018, Oct. 26). “How to Treat and Prevent Mental Exhaustion”. Healthline. Retrieved from https://www.healthline.com/health/mental-exhaustion Join this channel to get access to perks: https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/ Interested in writing for psych2go? Check out: https://psych2go.net/script-writing-position-faqs/ We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :) 1) Psych2Go Kr - https://www.youtube.com/channel/UCQh9DSw0L23tNULgxussrYg 심리툰 Psych2Go Korea https://www.youtube.com/channel/UCNTGv5tBhqxIN3jAHbhumeQ 2) Vietnamese - https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A 3) German - https://www.youtube.com/c/Psych2GoDE/videos 4) Indonesian - https://www.youtube.com/channel/UCwc1rtdEJDr-VKQT5bijwwQ 5) Russian - youtube.com/channel/UC4vMpG7hqxT0GCx2YAIF7rA/ 6) Vietnamese - https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A 7) Español - https://www.youtube.com/channel/UCl5OsVzh4_Xf8fSmxhOMP5Q 8) Hindi - https://www.youtube.com/channel/UCcesO-EWK1l6dF2QgB9aUkw
ADVERTISEMENT
like or reply to this comment if you think lil' peanut did nothing wrong and the diss should be rereleased 🙏
This channel knows me better than anyone
"Talk to you family member".. yeah.. told my father I have a depression and he replied with "There's no reason to be depressed at your age... (17)". And that's some supportive thing to hear :)
It’s weird how I want to fix my life back to normal but all of a sudden I just want to stay in bed crying.
Me: mom I need a therapist Her: What therapist? Talk to me instead Me: ok I’m feeling depressed Her: ahah depressed? It’s the phones fault now clean your room
The biggest lie told by almost everyone: *I'm here to listen.*
I just often feel so empty, lost and depressed; especially in the afternoons or at night. I just want to be in my bed and do nothing at all. I often feel like crying even though I don't know what I'm crying for. Anyone else feel that?
1. you're losing interest in the little things 1:09 2. you get overwhelmed easier 1:50 3. you don't feel like socializing that much anymore 2:21 4. you don't have a consistent sleep schedule 3:40 5. you always feel drained 4:09 6. your anxiety seems to be increasing 4:51 7. you feel mentally and emotionally scattered 5:32 8. you can't seem to pay attention 6:15 9. you might be struggling with your impulse control 6:50 10. you are struggling to feel grounded 7:24 I hope I could help! (:
"talk to someone" toxic parents: *its because of your phone do your chores*
"Talk to your family, friends, or therapist." Family: Don't care Friends: Non-existant Therapist: Expensive Edit: 5.6k nice
1. You're losing interest in the little things 2. You get overwhelmed easier 3. You don't feel like socializing that much anymore 4. You don't have a consistent sleep schedule 5. You always feel drained 6. Your anxiety seems to be increasing 7. You feel mentally and emotionally scattered 8. You can't seem to pay attention 9. You might be struggling with impulse control 10. You are struggling to feel grounded
The first 1000 who click the link will get a free trial of Skillshare Premium for FREE /psych2go04201 Multiple languages are added to closed caption for this video. If there is an error with the language translation, let us know! Disclaimer is listed in the description box.
“Get overwhelmed easily.” Nobody: Online school: This will be easy.
In the end, you have to be your own hero because everyone is busy saving themselves. -Suga
Has anyone ever felt that we like the loneliness and like the feeling of being ourselves by staying awake late at night? I mean not listening to parents or talking to anyone and just enjoying that alone time we get... I get happy with this feeling.. ❤️ . . wow.. 3.6k people relate to me <3
"You don’t have a consistent sleep schedule" Me watching this at 1 AM: *i n t e r e s t i n g*
"Try talking to a therapist, parent or friend! " Parents : it's all because of that damn phone Therapy : I'm broke Friends : snakes
“Talk to your family” But they’re the reason I’m feeling this way and the reason I looked for this video
Friends: Got none Family: Dont care Therapy: No money Good live
To all of the people who can relate to this video, I wish you the best.