Hi there :) in today's video I am spending the day doing things to uplift my mood, and pull my out of a bad mental health episode. I haven't been feeling myself recently, so I decided to have a day of rest, self care, and self love. Take care of yourself, and remember to be gentle with yourself if you're not feeling good xox MY PREVIOUS VIDEO: Olaplex shampoo and conditioner review & demo - https://www.youtube.com/watch?v=Au21KSOXUcQ&t=300s sub count: 416 💕 TAGS: (ignore) mental self care day, taking care of my mental health, mental health reset, reset routine, self care day, self care routine, night time routine, managing my mental health, bad mental health episode, loving myself, getting out of depression, dealing with anxiety and depression, how i fix my mental health, what to do when you feel low, improving myself, mental wellness, trying to feel better, depressive episode, glow up, how to glow up, realistic self care, managing mental illness, evening routine, morning routine
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Everyday is a struggle but my faith keeps me going. Sometimes I just sit and stare and wonder if it can get any worse. I document my depression experience on my channel if you don’t wanna feel alone ❤❤❤ subscribed! Thanks for being real!!
Love the lighting of this at the start. Always a good idea to take a mental health day when you need it 💕
YAAAAS ANOTHER STAY
Thank you for the wise advice in the end.. Also give that ankle another twist, that should straighten it up 😉 lol.. everything will be good Ruby .. keep taking care of yourself.. loved the video.. cheers !!