a *realistic* mental health self care day | getting out of my depression & getting my life together

Hi there :) in today's video I am spending the day doing things to uplift my mood, and pull my out of a bad mental health episode. I haven't been feeling myself recently, so I decided to have a day of rest, self care, and self love. Take care of yourself, and remember to be gentle with yourself if you're not feeling good xox MY PREVIOUS VIDEO: Olaplex shampoo and conditioner review & demo - https://www.youtube.com/watch?v=Au21KSOXUcQ&t=300s sub count: 416 💕 TAGS: (ignore) mental self care day, taking care of my mental health, mental health reset, reset routine, self care day, self care routine, night time routine, managing my mental health, bad mental health episode, loving myself, getting out of depression, dealing with anxiety and depression, how i fix my mental health, what to do when you feel low, improving myself, mental wellness, trying to feel better, depressive episode, glow up, how to glow up, realistic self care, managing mental illness, evening routine, morning routine