When i wake up depressed I have to get up put some african praise music on and start working out before I know it's gone. When we put God first and thank him for all our lives good or bad. He takes care of all our needs.
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joe_hammond1 year, 9 months ago
How about Just try Jesus and reading the word of God
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juancarlos.rolón1 year, 9 months ago
If you create some distance from yourself and become the witness, you'll see that it's not the outer experience that will be the ultimate and permanent access to feeling good. If that morning routine is disrupted by any single thing, you'll be back where you started. So then you start to see the falsehood in trying to perfect your outer world to regulate your inner state, and then the real source is uncovered - seeing why you're not ok already within. What did you store up inside of you to block that natural feeling of being good and ok and ecstatic? Then things like a cold shower, walk, exercise, etc, are just play and joyful expressions of life rather than ways to try to control your outer world so that your inner world isn't disrupted. I mean this respectfully, with love for what's possible for humanity ❤
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pénélopevaleon831 year, 9 months ago
I've been doing morning walks for months my favorite thing to look forward to. I still have attitude I still have my bad habits and every time I'm reminded of not judging others and every time I have a negative attitude about something or judging somebody or taking my kid for granted.etc.
babyberry1 year, 9 months ago
My neighbor be singing (so pissing me off) every single day since 9 am
C
charles_sandoval1 year, 9 months ago
Ciao Kel perche' sei depressa Sei bellissima hai un lavoro che hai scelto una bellissima casa e tre figlie che ti amano
A
andrew_montgomery1 year, 7 months ago
Why this morning routine makes me even more bad ? Like idk about you but how in a first place do you do to get out of bed ?
claude.renard1 year, 9 months ago
It is a great routine that I follow daily, minus the cold rinse for me.
R
robertyadav6867 months ago
The problem is getting myself to get up. I find that the depression is so heavy that I end up laying in bed for an hour before I convince myself to get up and then even if I go for a walk or make food I just end up getting back in bed and scrolling.
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reecehopkins4731 year, 9 months ago
❤Sweetly Sweetie SWEETER ❤Blessed ❤
E
eloisa.cardenas1 year, 9 months ago
Perfect. Thanks ❤
paulvaleon61 year, 9 months ago
❤
M
michelle.ortega1 year, 9 months ago
❤Вы классная
nicholas_marsh1 year, 8 months ago
🌹🌱🌹😍
R
rebecca.jordan1 year, 7 months ago
After I wake up, I have to go to work.
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reynaldo_godínez1 year, 8 months ago
What can i do for my mental health?i live with my mother in law😮
When i wake up depressed I have to get up put some african praise music on and start working out before I know it's gone. When we put God first and thank him for all our lives good or bad. He takes care of all our needs.
How about Just try Jesus and reading the word of God
If you create some distance from yourself and become the witness, you'll see that it's not the outer experience that will be the ultimate and permanent access to feeling good. If that morning routine is disrupted by any single thing, you'll be back where you started. So then you start to see the falsehood in trying to perfect your outer world to regulate your inner state, and then the real source is uncovered - seeing why you're not ok already within. What did you store up inside of you to block that natural feeling of being good and ok and ecstatic? Then things like a cold shower, walk, exercise, etc, are just play and joyful expressions of life rather than ways to try to control your outer world so that your inner world isn't disrupted. I mean this respectfully, with love for what's possible for humanity ❤
I've been doing morning walks for months my favorite thing to look forward to. I still have attitude I still have my bad habits and every time I'm reminded of not judging others and every time I have a negative attitude about something or judging somebody or taking my kid for granted.etc.
My neighbor be singing (so pissing me off) every single day since 9 am
Ciao Kel perche' sei depressa Sei bellissima hai un lavoro che hai scelto una bellissima casa e tre figlie che ti amano
Why this morning routine makes me even more bad ? Like idk about you but how in a first place do you do to get out of bed ?
It is a great routine that I follow daily, minus the cold rinse for me.
The problem is getting myself to get up. I find that the depression is so heavy that I end up laying in bed for an hour before I convince myself to get up and then even if I go for a walk or make food I just end up getting back in bed and scrolling.
❤Sweetly Sweetie SWEETER ❤Blessed ❤
Perfect. Thanks ❤
❤
❤Вы классная
🌹🌱🌹😍
After I wake up, I have to go to work.
What can i do for my mental health?i live with my mother in law😮
Why the click bait?