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THE SCIENCE OF MEAL PREP

Food

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shawn.henderson 1 month ago

As usual you are outstandingly logical and humane. Respect for your scientific temper.

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jamesrune24 1 month, 1 week ago

Only if this video is available in Telugu I could have convinced my mother about meal prep. As a doctor who believes food is the most important aspect of attaining and maintaining health, your videos are too good and very trustworthy. You became my go to youtuber to recommend patients about any doubts regarding diet. Good work. Keep growing.

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lauragallegos937 1 month, 1 week ago

OMG!! What an eye opener video!

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irmela_bärer 1 month, 2 weeks ago

Amazing. Your videos scrap off that guilt feel of storing in the fridge and using it for days. Thanks a lot.

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matthewpalmer720 1 month, 3 weeks ago

Thank you so much!!!❤❤❤❤

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corinne.daniel 1 month, 3 weeks ago

This was extremely insightful and helpful. Really thankful for this video!

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meghana_bobal 1 month, 3 weeks ago

Video has landed to my feed at the perfect time. When science backs up, it is easier to adapt.

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hans-willi_kallert 1 month, 3 weeks ago

Superb as always.. thank you 🙏

francisca_gonzález
francisca_gonzález 1 month, 4 weeks ago

This was an eye opening experience, but sadly this video won't reach the audience it needs to ❤

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dawn_horton 1 month, 4 weeks ago

Some content change the world, this is one such content. Hats off to the creator🎉 Looking forward to seeing more of your content; relevant and science backed content.

advika_tara
advika_tara 1 month, 4 weeks ago

This video was god sent for me. I have been so stressed lately because my husband and I don't have time to cook during week. I never did meal prep because I had same thought process about frozen food as most of indians even though I have been living in US for last 10 year. But your very detailed video on this subject has given me faith that I won't be compromising with my health if I start meal prepping. Thanks a lot for this video.

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ianvoid39 2 months ago

My friend in Spain cooks the food every Sunday for a whole week and keeps in refrigerated...warms it up and eat before and after coming back from duty ...she is still healthy

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cynthia.horn 2 months ago

This is what a real content is....❤

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ericarguello266 2 months ago

This video needs to go viral! Thank you 🙏🏼

keith.mitchell
keith.mitchell 2 months ago

A thoughtful and educational video! Many thanks for explaining the utility of refrigeration in our everyday meals and its health benefits, and how it is very much applicable to Indian cuisine (more so than people realise). Considering that much time is spent cooking in our everyday lives, doing meal prep together is an absolute win for couples as they can spend more quality time with each other (shared hobbies, intimacy etc)

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rodneyserene4 2 months ago

I am so touched to see this recognition of women's issue from you. Most men are never bothered and keep demanding more and more 😢😢

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sherrybaker792 2 months ago

incredible content. thanks ashok

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raagini_dhar 2 months ago

7:05 But powercuts. And all your refrigerated food wil spoil?

irene.humphries
irene.humphries 2 months ago

This video should be available in all possible indian languages to spread awareness and educate people. Please consider this as a request

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vanessa_carlson 2 months ago

I imagined a "meal prep" video while clicking the thumbnail, but wow, I'm happy i saw this. Wonderful take covering an important issue in the indian household.