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Living in IRAN - Uncovering Iran’s Best Street Food Delights!

Food

What you’re about to see… is not what you expect from Iran. From the very first moment, this journey begins with something unexpected — Faloodeh, a refreshing and ancient Persian dessert unlike anything you’ve tasted before. But this is not just about food. This is a 2-hour cinematic journey through the heart of Iran — where every street, every face, and every dish carries a story. You’ll walk through the chaotic beauty of the Grand Bazaar of Tehran, explore hidden street food gems, and meet extraordinary people behind simple stalls — from a former mechanic turned street food icon, to a young entrepreneur building her dream café from nothing. Then, step into a completely different world: The Zurkhaneh — an ancient Persian gym where rhythm, strength, and centuries-old tradition come alive. Along the way, you’ll experience: * Traditional Persian street food you’ve probably never heard of * Authentic dishes like Dizi, slow-cooked to perfection * Handmade bread fresh from traditional ovens * Hidden cafés full of personality and soul * The smallest tea house in Iran with over 100 years of history * A rare, handcrafted Persian dessert (Masghati) made in a tiny old shop * The vibrant nightlife and food culture of Tehran * The unique energy of Rasht, Iran’s food capital This video blends storytelling, ambient sound (ASMR), and cinematic narration — giving you a deeply immersive experience, not just a typical food vlog. This is not a guide. This is not a documentary. This is a real journey into the rhythm of Iran. ⸻ 📍 Locations featured: Tehran Grand Bazaar Tajrish Bazaar Zurkhaneh (Ancient Persian Gym) Rasht Bazaar Traditional bakeries, cafés, and street food spots ⸻ 💬 If this video showed you something new about Iran, let me know in the comments. 👍 Don’t forget to like if you enjoyed the journey. ❤️ Your support helps us continue exploring and sharing real stories from around the world. ⸻ Chapters: 0:00 Intro 1:40 South Tehran Night Street Food 4:23 Tehran Bazaar Vibes & Sambouseh 8:56 Saj Kebab & Shami Kebab 15:54 80-Year-Old Persian Ice Cream 26:34 Zurkhaneh Traditional Gym 28:56 Dizi, Bakery & Tajrish Bazaar 52:35 Tehran Café Culture 56:46 Oldest Teahouse in Tehran 57:32 Artistic Street Food Vendor 1:01:17 Omelet & Falafel Cart 1:16:39 3-Color Persian Ice Cream 1:24:03 Young Ash Soup Seller 1:29:03 Tehran Street Food Vibes 1:33:03 Masghati Persian Dessert 1:40:09 Rasht Bazaar Food Tour 1:51:24 Van Life & Mobile Café in Iran 1:58:22 Kuku Sabzi & Potato Patties 1:59:56 1.6 Tons of Adasi 2:02:01 Final Thoughts ⸻ #Iran #StreetFood #FoodDocumentary #TravelIran #PersianFood

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J
joão.costa 1 month, 1 week ago

I am confused. I thought all of the women in Iran were forced to wear burkas.

matthewmist72
matthewmist72 1 month, 1 week ago

Iran is full of Love 🥰🥰🥰

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angela_rodriguez 1 month, 1 week ago

Masya' Allah... A beautiful people with a beautiful rich culture... Persians stay strong. I pray Allah swt bless and protect you always... ❤❤❤ Amiin...

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rosaaltamirano467 1 month, 1 week ago

Can you give the hotel you stay. Did you hire a Guide?

J
johnaura45 1 month, 1 week ago

Howdy from Arkansas. Persian culture has always fascinated me. The food and sweets are VERY awesome and tasty. Thanks y'all!

maanaszachariah60
maanaszachariah60 1 month, 1 week ago

Iranian culture - not just food is a unique and rich culture which is not known as much as it has to be. Putting the governance and regime aside, I believe Iran does deserve much more than what it is given to. Unbeliviable what happens there nowadays thanks to a guy from the US and a guy from Israel...So sad :(

valentim_darocha
valentim_darocha 1 month, 1 week ago

Very nice beautiful video And nice location And nice good jobs And long time video, আসসালামু আলাইকুম, আপনাদের ভিডিও দেখে খুব ভালো লাগলো, আল্লাহ পাক আমাদের সবাইকে সুস্থ সুন্দর ভালো থাকার তৌফিক দান করুন আমিন, (11-5-2026)

B
brianmartin440 1 month, 1 week ago

CHANGE IS COMING FOR THE BEAUTIFUL PEOPLE OF IRAN

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leon.mohaupt 1 month, 1 week ago

Family Food Friendship and love will always Winn over the evil of 2 nations pushing war and false hate.May love and peace return soon 👨🏻‍🦳👩‍🦳💙🇨🇦🫶👩‍👧‍👦👨‍👧‍👦I actually found myself on the verge of tears at this moment in time 76 years soon and still so much sadness

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angela_rodriguez 1 month, 1 week ago

1:16:50 in german three color ice cream aviable it's called FUERST PUEKKLER ice cream with strawberry+choclate+vanillia flavor

ashleyjames985
ashleyjames985 1 month, 1 week ago

This is Iran, where I, who was born and raised there, was made to hate my own country by the mainstream and Western propaganda, went to prison, and lived in the West for many years. Finally, I came to the point that there is no freer country in the world than Iran.

scottarc94
scottarc94 1 month, 1 week ago

ΜΠΡΑΒΟ ΣΤΟΥΣ ΑΝΘΡΩΠΟΥΣ ΕΚΗ ΜΙΑ ΧΑΡΑ ΖΟΥΝΕ ΚΑΘΑΡΙΟΤΗΤΑ ΔΥΑΚΡΙΝΩ ΠΑΝΤΟΥ ΑΚΟΜΑ ΚΑΙ ΣΤΑ ΕΠΑΓΓΕΛΜΑΤΙΚΑ ΤΟΥΣ ΣΚΕΥΗ ΚΥΤΤΑΞΤΕ ΠΩΣ ΚΟΒΟΥΝΕ ΤΟΝ ΓΥΡΟ ΜΕ ΑΝΟΞΕΙΔΩΤΗ ΣΠΑΤΟΥΛΑ ΚΑΙ ΜΑΧΑΙΡΙ .

kristen_brooks
kristen_brooks 1 month, 1 week ago

23:45 as softice it would be better

R
rebeccareynolds895 1 month, 1 week ago

نظام الملالي المجرم دمر الشعب الايراني

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brenocosmos37 1 month, 1 week ago

Old video

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silvia_garcía 1 month, 1 week ago

Todo muy hermoso y mágico pero no me gustaría comer donde hay gatos en la cocina.

H
hakanhenk747 1 month, 1 week ago

Making me want to go and taste all that tasty food again after 48 years of which i haven't been there. Hopefully soon😢

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sergioserna599 1 month, 1 week ago

iranian women used to be thin what happened?

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abeerbath407 1 month, 1 week ago

I miss those traditional ice cream. They are my best ever ice cream . They used to add pistachio in it too. It was one of my children’s favourite when women to Iran juices and Mahjoon.

abigailbrown482
abigailbrown482 1 month, 1 week ago

Thanks for this beautiful. Never get bored of watching this video even it is very long video. because it is a full of Zafron I mean colorful and natural real life of Tehran with its traditional streets' Cook.