๐งก Join Patara for another episode from Appalachia's Homestead~ ๐บ๐ธ See you on the farm! 5~7~2026 โค๏ธ Pray! Prep! Be Peaceful! โฌ๏ธ SEE MORE BELOW! โฌ๏ธ ~ Christ is King Cap: https://amzn.to/40YlX7D ~ Farmer's Defense: https://amzn.to/3NDVeKv ~ Ice Roller: https://amzn.to/40RO0Fy ~ Creatine: https://amzn.to/4qYGBjt ~ Electrolytes & AA's: https://amzn.to/3ZOmwjH ~ Blender Shaker: https://amzn.to/3O3CrIg ~ Keto-Mojo: https://amzn.to/3ODjJIm ~ TL Protein Powder: https://amzn.to/4efm0Uo ๐ Patara Snail Mail: PO Box 24501 Farragut, TN 37933 ๐ง [email protected] ๐งก All music by Epidemic Sound
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When I was 60 pounds heavier, I didn't realize how big I had gotten until I saw myself in pictures. Used to look at myself waist up. My doctor said he had no choice but to mark me as morbidly obese. Hated him for it. Went home and prayed about it and decided to start removing the weight I still have 30 - 40 pounds to go and am working on it
Its not what has happened to us, its about what our government has been allowed to put in our food. Thats where most of the problem lies. Seriously
Please keep my family in prayer. My husband was laid off in February. We had a little nest egg and our preps. Things are getting really tight and bad now. Still nothing for jobs available where we are. We have a child with special needs that makes this even worse. I am getting very anxious. ๐ฅบ
The junk that is in our โfoodโ that is banned in other places plays a huge part imo.
Quite inflamed again, back is out again . Today's goal, 3rd day no sugar, no to low carbs. Wish me luck. Thx for the inspiration.
You sweet girl! I live in senior housing in Maine. Lost 70 pounds, no processed foods, low carbs. You would think I commited the unforgivable sin. One person, at least 400 pounds, yelled across the parking lot, "You look terrible!" She can hardly walk. My weight loss has been the subject of endless gossip and verbal criticism to my face. Regularly. I am not that thin! Well within the BMI. People are used to obesity. Seeing obesity. It now is normalized for them. One woman complained to me that she could not lose weight. Asked her what she ate for breakfast. Cheerios, sometimes twice a day. Explained, very kindly, about carbs, suggested protein etc. Told her how Cheerios as we have in the US is not even allowed to be sold in Europe, too toxic. "Oh well, we all die from something. I guess I choose death by Cheetios". Doctors do advise their patients to lose weight as needed. People do not care. They would rather take meds for their myriad of illnesses, and eat donuts.
It's our 1st Mother's Day without Mom. Hug your Mom's and love on them!
I need a big hug and lots of prayers, my wariors!!! Love and prayers to you all as wellโค๏ธ๐โค๏ธ๐โค๏ธ๐
The last time I went into Wal-Mart was maybe 6 years ago. It's only a mile away, but I just can't look at young girls and women riding the mobility carts because they can't walk the store. And the pajamas! We need to rethink this whole life in America.
We canโt be mad at you for speaking the truth. Keep speaking it!!! People are listeningโฆincluding me!! Thank you!!
This is my first year without my mom. She would have been 92. Miss her so much.
Started my carnivore diet on 05/04/26. Will keep you apprised of my progress. ๐
Patara, you're right. Being a nurse, I can't help but see people a little "differently". It saddens me every time I'm out, especially at places like Walmart. Everybody looks so sick and sad. And the children ๐ณ๐ญ!! I just want to help them!
When I was in Sam's Club Sunday, I noticed I didn't need much from there anymore. It is mostly junk food. Stuff I don't need in my body.
Big food conglomerates and big pharma work hand in hand to keep folks addicted both to processed foods and drugs.
I dislike Walmart so much..haven't been there in year's..sending big hugs to the farm..๐โค
I totally understand! All I see in any grocery store is poison!
Pharmaceutical has been dominant ๐ฎ for nearly 100 years.
I have went from 3x to a small, because I changed my eating habits
We can always count on you for good advice. Thank you Iโm almost 71 and have lost 49 lbs. in the past year eating this way. Iโm glad to see that you are incorporating Sauerkraut into your diet it has helped me a lot.