Subscribe to me @Dr Julie for more videos on mental health and psychology. 👉 My new book ‘Open When...’ is finally available to order (link in bio) Also check out my million copy bestselling 1st book ‘Why Has Nobody Told Me This Before?’ Both are available across the world in over 35 languages. Link 👉 https://linktr.ee/drjuliesmith. 📷 Instagram - https://instagram.com/drjulie 🎥 TikTok - https://www.tiktok.com/@drjuliesmith 🙋♀️ Facebook - https://www.facebook.com/DrJulieSmith 🐦 Twitter - https://twitter.com/Dr_Julie_Smith 🖥️ Website - www.doctorjuliesmith.com 📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith WHO AM I: I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. Thanks for being here. I look forward to chatting with you in the comments.
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I'm 5/5
Trust me 4th one is SO HARD u will understand when u are grown up
4/5 I'm still working on the fourth.
Got it all but no. 5 is something that i learned most recently
I simply dont argue because their is no need everyone is happy in their own and let them be,be the simple and life is expected to be more peaceful thanks have some good time..🌺🌹
.. uhh yh no i got 0/5 am chaseing the people that shown me they hate but i still do it
2 on 5 , but will be working for rest 3
Struggling with number 4 at times - I'm not proud of that trait...
Such things may take years.. But don't give up/in..
Struggling with no 1. Hard to accept a loss when you know you are right
I get 5/5... But still have plenty of room for growth. I got them all, but not reflexively, not all the time. 5/5 is just a good start.
All 5 without explanations. But life 💯
I've done all 5. And continue too. That's real maturity.
I got BINGO!! I'm 74 and have had a lot of therapy! Very proud that we are the people who can still help our children on their journey.
I am 5 out of 5. Very emotionally mature. Thanks for the video
5/5 but still there's a deeper pain that's filling my spaces...
4/5 here. I also think that emotional maturity can be tested through trying times or people. It also can be affected by how you are in the here and now. Yes deep breaths but even that can go ary when your in the moment.
I got 1-3 and 5. 4 is tough sometimes, but I can do it because I want to treat others the same way I want to be treated.❤
Im working on not trying to change people. Its mostly trying to help people who dont want help. Its 100% my mom and my friend. They are so avoiding helping themselves that it drives me mad.
4...trying to change people is a tough one😮