Five Mental Health Lessons My Therapist Thinks I Do Well

In this video, licensed professional counselor Glenn Murphy shares, with my permission, part of my mental health journey and the lessons he believes can encourage others. Glenn has worked as a licensed professional counselor in Basking Ridge, New Jersey for 25 years, and he has been part of my healing journey for more than seven years. In this message, he explains why he believes my story can serve as a model of hope, resilience, and stability for anyone struggling with mental health challenges or supporting a loved one who is. Mental illness can feel isolating, but healing is possible. Stability is possible. Support matters. Faith matters. The right help matters. And your hardest chapter does not have to be the end of your story. I am deeply grateful to Glenn Murphy for his kindness, professionalism, and willingness to speak into the mission behind Unshaken. Watch the full video and be encouraged. #Unshaken #MentalHealthAwareness #HopeIsPossible #StabilityIsPossible #NeverGiveUp #MentalHealthMatters #FaithAndHealing #StrokeRecovery #TraumaRecovery #DenisePimentel #GlorifiedWriting #UnshakenVoices